Afro Dance Fitness Class Where vibrant rhythms and energetic moves create an unforgettable workout experience ~For women only~ Led by experienced instructor Jolie Cayer, owner: Avon Afro Dance Fitness Dates and Times: Free demo class on Friday June 27th from 6:30-7:15PM! Regular weekly classes: Monday Afternoons: 1:15-2PM (starting July 7, 2025) Saturdays: 9:30-10:45AM and...
Afro Dance Fitness Class Where vibrant rhythms and energetic moves create an unforgettable workout experience ~For women only~ Led by experienced instructor Jolie Cayer, owner: Avon Afro Dance Fitness Dates and Times: Free demo class on Friday June 27th from 6:30-7:15PM! Regular weekly classes: Monday Afternoons: 1:15-2PM (starting July 7, 2025) Saturdays: 9:30-10:45AM and...
Spirit Within: A Weekly Women's Circle Where women reclaim their magic, connect with Spirit and rise together. With Kristen Naes (She/Her) Wednesdays, 6:30 pm-7:45 pm (starting June 18) Step into a sacred space where your intuition is honored, your gifts are welcomed, and your voice is heard. Spirit Within is a weekly women’s circle devoted to the development...
Sonic Alchemy A sound healing journey with Bradford Tilden Every other Thursday from 6:00-7:15pm Experience the power of Bradford’s deeply restorative and energizing sound healing featuring his extraordinary voice. Includes gemstone and Universal White Time Healing. He channels angelic & shamanic tones and light light language chants for: Deep relaxation, stress and anxiety, pain and...
Afro Dance Fitness Class Where vibrant rhythms and energetic moves create an unforgettable workout experience ~For women only~ Led by experienced instructor Jolie Cayer, owner: Avon Afro Dance Fitness Dates and Times: Free demo class on Friday June 27th from 6:30-7:15PM! Regular weekly classes: Monday Afternoons: 1:15-2PM (starting July 7, 2025) Saturdays: 9:30-10:45AM and...
Afro Dance Fitness Class Where vibrant rhythms and energetic moves create an unforgettable workout experience ~For women only~ Led by experienced instructor Jolie Cayer, owner: Avon Afro Dance Fitness Dates and Times: Free demo class on Friday June 27th from 6:30-7:15PM! Regular weekly classes: Monday Afternoons: 1:15-2PM (starting July 7, 2025) Saturdays: 9:30-10:45AM and...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Laugh It Off! Get the giggles going to set your spirits soaring! A great way to reduce stress and anxiety effortlessly and easily. With Charles Koppel: Certified Laughter Yoga Instructor, Reiki Master, MS, Elementary Education Teacher. Every 2nd Sunday from 11-12PM starting June 8, 2025 Accessible to all. Do you want to bring more laughter and joy...
Summer Women's Somatic Release Breathwork Ceremony Release old, stagnant energy and emotion. Create space for the real Self to emerge With Samara of Samara Healing & Awakening Date and time: Sunday, Aug 10 from 1-3 PM Where: Zen Room @ The Bridge Somatic Release Breathwork™ employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release....
Spiritual Support Group Get grounded, feed your soul, and express yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no...
Sonic Alchemy A sound healing journey with Bradford Tilden Every other Thursday from 6:00-7:15pm Experience the power of Bradford’s deeply restorative and energizing sound healing featuring his extraordinary voice. Includes gemstone and Universal White Time Healing. He channels angelic & shamanic tones and light light language chants for: Deep relaxation, stress and anxiety, pain and...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
The Sacred Sisterhood A space for women to gather and to be themselves, creating a community of space & compassionWith Jennifer Rowe, yoga teacher and group facilitatorDate and time: monthly, 6-7pm on the following dates: Friday, April 25 Thursday, May 29 Tuesday, June 24 Monday, July 21Friday, August 22 Thursday, September 18Monday, October 20 Tuesday, November 18Friday, December 19 Offering a space for women to gather and to...
Spiritual Support Group Get grounded, feed your soul, and express yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no...
Sonic Alchemy A sound healing journey with Bradford Tilden Every other Thursday from 6:00-7:15pm Experience the power of Bradford’s deeply restorative and energizing sound healing featuring his extraordinary voice. Includes gemstone and Universal White Time Healing. He channels angelic & shamanic tones and light light language chants for: Deep relaxation, stress and anxiety, pain and...
