Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Menopause Social With Nathalie Bonafé, PhD A safe/brave space to discuss women's health, healthy aging and menopause. Open for men & LGTBQ+ to help support their partners/spouses. Date & Time: From 6:30-8:00PM, starting on...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Aligning Subconsciousness with Consciousness to Create the Life You Want With Annie Lisa, Owner of Divining Your Life, LLCSeptember 18, 2024 6:30PM-8:30PMHave you wondered why no matter how much willpower...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
This event has been canceled. We apologize for any inconvenience this may cause. Nurturing Inner Balance A Reiki and Sound Meditation for the Autumnal Equinox Presented by Rio Comaduran...
Laughter Yoga Leader Certification & Laughter Refresher A fun weekend of breathing, moving, smiling & laughing together with Robert Rivest, Laughter Yoga Master Trainer Saturday and Sunday, September 21-22, 2024 9:30AM-4:30PM...
One Day Laughter Yoga Celebration with Robert Rivest Saturday September 21 10am-4pm Want to learn more about laughter yoga and have fun time laughing and socializing with others? Participants...
Laughter Yoga Leader Certification & Laughter Refresher A fun weekend of breathing, moving, smiling & laughing together with Robert Rivest, Laughter Yoga Master Trainer Saturday and Sunday, September 21-22, 2024 9:30AM-4:30PM...
This class will be canceled on September 22nd. We apologize for any inconvenience this may cause. Class will be back in October as scheduled. Death Café A lively non...
Fall Equinox Reflection Attune to the natural rhythms and transitions of the Earth through creating Mandala Art made from dried flowers & leaves Sat September 22 1-3pm With Sierra Marie...
