From body sculpting and chiropractic services to life coaching and nutrition, we offer an array of services focused on health and wellness.

An esthetician is a skincare specialist who provides non-medical treatments to enhance skin health and appearance. They focus on cosmetic and preventative skincare, offering services like facials, exfoliation, and advice on skincare routines

Body wraps and body sculpting offer distinct approaches to enhancing body appearance and well-being. Body wraps, often offered in spas, involve wrapping the body in materials like bandages or plastic, sometimes with added ingredients like mud or seaweed, to potentially reduce water weight and temporarily slim the body while promoting relaxation and detoxification. Body sculpting, on the other hand, encompasses a range of non-surgical and surgical procedures aimed at permanently reshaping the body by reducing fat, tightening skin, or building muscle

The application of counseling principles and techniques to address individual, group, or organizational issues within a business or professional context. It encompasses a range of services aimed at enhancing individual well-being, improving workplace dynamics, and optimizing organizational performance

CBD, or cannabidiol, is a chemical compound found in the cannabis plant. It's distinct from THC, the psychoactive component that produces a "high". CBD is gaining popularity for its potential therapeutic benefits, including pain relief, anxiety reduction, and improved sleep quality

Chakra healing and balancing is a holistic practice rooted in ancient traditions that focuses on aligning the body's energy centers (chakras) to promote physical, emotional, and spiritual well-being. By clearing blockages and restoring the flow of energy through these centers, chakra balancing aims to enhance overall health, mental clarity, and emotional stability

Chiropractic Services focuses on the diagnosis and treatment of musculoskeletal disorders, primarily through manual therapy of the spine and joints.The goal is to address issues that affect the muscular and nervous systems, potentially leading to a variety of symptoms like back pain, neck pain, headaches, and other joint problems. Facial Manipulation Specialist refers to a practitioner who uses specialized manual therapy techniques to address the muscles and connective tissues (fascia) of the face and head. The aim is to relieve tension, improve circulation, and alleviate symptoms such as jaw pain (TMJ disorders), headaches, and potentially improve skin health and appearance.

Clinical Social Workers are mental health professionals who provides diagnosis, treatment, and prevention services for mental, emotional, and behavioral issues. They often work directly with individuals, families, and groups, utilizing various therapeutic approaches to help clients cope with challenges and improve their well-being

Colon Hydrotherapy is a procedure that involves flushing the lower intestinal tract with water or other solutions to cleanse the colon. Benefits can include improved digestion, increased energy, and enhanced nutrient absorption

Ear coning, also known as ear candling or thermal-auricular therapy, is an alternative practice that proponents claim offers various benefits, including earwax removal, sinus pressure relief, and improved hearing.

Couples counseling is a type of psychotherapy that helps couples improve their relationship. It aims to help couples identify and resolve conflicts, improve communication, rebuild trust, and enhance intimacy. Benefits include improved communication, conflict resolution skills, a stronger bond, and a more fulfilling relationship.

Cupping is an alternative therapy where cups are applied to the skin to create suction, often for pain relief and muscle relaxation. This suction promotes blood flow, eases muscle tension, and may aid in the body's natural healing processes. While commonly used for musculoskeletal issues, it may also help with respiratory conditions and other ailments.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to help individuals process and heal from traumatic or disturbing life experiences. It works by using bilateral stimulation, such as eye movements, to help reprocess traumatic memories, reducing their emotional impact and associated distress. EMDR can lead to a reduction in symptoms of PTSD, anxiety, and depression, and can help individuals develop more positive beliefs about themselves and their past.

An esthetician is a skincare specialist who provides cosmetic treatments to enhance the appearance and health of the skin. They offer services like facials, exfoliation, hair removal, and makeup application, working in settings like spas, salons, and medical offices. Estheticians help clients address concerns like acne, dryness, and fine lines, promoting overall skin wellness and boosting confidence.

Family/Marriage counseling is a form of psychotherapy that focuses on improving relationships and addressing mental health within the context of families and couples. It helps individuals, couples, and families improve communication, resolve conflicts, and strengthen bonds. By providing a safe space to explore issues and develop healthy coping mechanisms, this type of therapy can lead to more fulfilling relationships and overall well-being.

A Certified Holistic Loctician is a specialized hairdresser focusing on locs (also known as dreadlocks) who integrates the principles of holistic health and wellness into their services. This means their approach extends beyond just styling and maintaining locs, encompassing the client's overall well-being, scalp health, product choices, and lifestyle habits.

Holistic health and wellness focuses on treating the whole person – mind, body, and spirit – rather than just addressing isolated symptoms. It emphasizes the interconnectedness of these aspects and aims to achieve balance and well-being through various practices and lifestyle changes. Benefits include improved physical health, enhanced mental well-being, increased emotional resilience, and a greater sense of overall vitality.

Holistic health coaching is a client-centered approach to wellness that considers the whole person – mind, body, and spirit – to help them achieve their health goals. It goes beyond traditional healthcare, which often focuses on treating symptoms, by partnering with individuals to address underlying imbalances and promote overall well-being. This approach emphasizes the interconnectedness of various aspects of life, such as diet, exercise, stress management, and relationships, and helps clients achieve balance and harmony in all areas.

Human Design is a system that combines elements of ancient wisdom and modern science to offer a personalized map of an individual's unique energy flow and potential. It helps people understand their strengths, weaknesses, decision-making processes, and life purpose by analyzing a body graph chart derived from their birth data. Benefits include increased self-awareness, improved decision-making, enhanced relationships, and a greater sense of alignment with one's true self.

Lash extensions are synthetic or natural fibers that are adhered to individual natural eyelashes to create the appearance of longer, thicker, and more voluminous lashes. They offer a semi-permanent way to enhance the eyes, eliminating the need for daily mascara application and eyelash curlers.

Life coaching is a collaborative process where a coach helps individuals identify and achieve personal and professional goals by providing guidance, support, and accountability. It involves self-discovery, setting clear goals, and developing action plans to reach desired outcomes. Life coaching offers benefits like increased self-awareness, improved communication, enhanced productivity, and greater overall well-being.

Massage therapy is a manual therapy that involves manipulating the body's soft tissues to promote relaxation, pain relief, and overall well-being. It's a practice with ancient roots and various techniques, all aimed at improving physical and mental health.

Medical massage therapy is a specialized form of massage that focuses on treating specific medical conditions or injuries diagnosed by a doctor. It involves a tailored approach using various techniques to address pain, muscle tension, scar tissue, and limited range of motion, promoting healing and improving overall physical function. Benefits include pain relief, reduced stress and anxiety, improved circulation, increased flexibility, and scar tissue reduction.

Mental health and psychotherapy refer to the practices of improving psychological well-being and addressing mental health concerns through various therapeutic approaches. Psychotherapy, also known as talk therapy, involves a collaborative relationship between a therapist and an individual to explore thoughts, feelings, and behaviors, and to develop coping mechanisms for challenges. The benefits include reduced symptoms of mental illness, improved emotional intelligence, enhanced resilience, stronger communication skills, and a supportive environment for personal growth.

Family and marriage counseling, often provided by Licensed Marriage and Family Therapists (LMFTs), focuses on improving relationships and addressing mental health challenges within the context of family and couple dynamics. LMFTs are trained to help individuals, couples, and families navigate conflicts, improve communication, and develop healthier relationship patterns. Mental health and psychotherapy, in a broader sense, encompasses a range of therapeutic approaches to address various emotional and psychological well-being, with or without a focus on relationships.

A nutritionist is a health professional who specializes in the science of nutrition and dietetics, focusing on how food affects the body and overall health. They use their knowledge to help individuals and groups achieve optimal health through dietary changes, personalized meal plans, and education on healthy eating habits.

A personal trainer is a fitness professional who designs and delivers customized workout plans to help individuals achieve their health and fitness goals. They provide guidance, support, and motivation to clients, ensuring safe and effective exercise practices. Benefits include personalized workout plans, improved exercise technique, increased motivation, and achieving fitness goals faster.

Physical and sports therapy are both forms of rehabilitation that focus on restoring movement and function, but sports therapy is tailored specifically to athletes and the demands of their sport. Physical therapy is a broader field, encompassing a wider range of conditions and patient populations, including those recovering from injury, illness, or surgery, or managing chronic conditions.

Pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, joints, and nerves in the pelvic region to address a range of issues related to pelvic pain, urinary and fecal incontinence, and sexual dysfunction. It involves a combination of manual therapy, exercises, and education to improve muscle strength, coordination, and overall pelvic floor function.

Photography offers both personal and professional benefits, encompassing creative expression, memory preservation, and career opportunities. Personal benefits include stress relief, enhanced mindfulness, and a unique creative outlet. Professionally, it provides avenues for careers in various genres, the ability to document history, and the chance to build a personal brand.

Prenatal massage is a specialized form of massage therapy designed to address the unique needs of pregnant women. It involves gentle techniques to relax muscles, improve circulation, and reduce swelling and pain associated with pregnancy. Prenatal massage can also promote relaxation, reduce stress, and potentially improve sleep quality.

A psychic intuitive is someone who possesses a heightened sense of intuition, allowing them to perceive information beyond the ordinary five senses. They can tap into a person or situation's vibration and energy to gain insights into the past, present, or potential future. Physical mediumship is a rarer form of mediumship where spirits are believed to interact with the physical world through the medium, causing observable phenomena. Card readings, either using Tarot or Oracle cards, involve a practitioner interpreting symbolic imagery and meanings within a deck of cards to gain insight into a person's past, present, or future.

Publishing and writing support to help writers in the genres of personal development/self-help, memoir, business/entrepreneurship, spiritual growth and transformational leadership.

Reiki is a Japanese form of energy healing where practitioners channel universal life force energy to promote relaxation, reduce stress, and facilitate healing. It is believed to help balance energy centers in the body, called chakras, and clear blockages to promote overall well-being. Reiki can be used to address physical, emotional, and spiritual aspects of health.

Sound healing is an alternative therapy that uses sound vibrations to promote physical, mental, and emotional well-being. It involves using various instruments like singing bowls, tuning forks, gongs, and even the human voice to create therapeutic sound frequencies. These vibrations can help reduce stress, pain, and anxiety, improve sleep, and even positively influence mood and creativity.

Shamanic healing is a practice that uses ancient techniques to promote physical, emotional, and spiritual well-being. It involves working with spirit guides and altered states of consciousness to address the root causes of illness and restore balance. Benefits include emotional healing, spiritual connection, physical healing, and personal growth.

Spiritual wellness, distinct from religious affiliation, focuses on finding meaning, purpose, and connection in life, often through practices like mindfulness, meditation, or connecting with nature. It involves understanding personal values and fostering inner peace, leading to increased resilience, reduced stress, and enhanced overall well-being.

A tattoo artist is a professional who creates permanent body art by applying ink to a client's skin using specialized tools and techniques. They work closely with clients to design custom tattoos, ensuring safety, hygiene, and artistic quality. Beyond the technical aspects, tattoo artists must also possess strong communication, artistic, and business skills.

Theta Healing is a meditation technique that aims to facilitate healing and personal transformation by accessing the power of the subconscious mind. It involves guiding individuals into a theta brainwave state, which is a state of deep relaxation, and then working with the "Creator of All That Is" to identify and shift limiting beliefs and emotional blockages. Potential benefits include emotional release, relief from physical ailments, improved relationships, and enhanced intuition.

Trauma therapy is a specialized form of mental health treatment designed to help individuals cope with the aftermath of traumatic events. These events can range from single incidents like accidents or assaults to ongoing experiences like abuse or combat. The goal of trauma therapy is to help individuals process these experiences, reduce the intensity of PTSD symptoms, and improve overall well-being.

A Wellness Coach is a professional who guides individuals in achieving their health and wellness goals by providing personalized support, education, and accountability. They help clients improve their overall well-being by focusing on various aspects like physical activity, nutrition, stress management, and mindfulness.