Peaceful Preparedness Before the Holiday Hustle

With Fred Maerkle of Zentastic Wellness; Reiki Master and Vibrational Sound & IASTM Therapist
Dates and time:  2 Opportunities! November 20 from 7:00-8:00PM & December 18 from 7:00-8:00PM

Join us for a transformative Chakra Healing & Balancing event with Fred Maerkle, designed to help you reconnect with your inner energy and restore harmony to your body, mind, and spirit. This immersive experience will guide you through the powerful ancient practice of chakra alignment, which focuses on balancing the seven main energy centers of the body—known as chakras—responsible for emotional, physical, and spiritual well-being.

What to Expect:

1. Breathwork and Visualization: Learn breathing techniques and visualization exercises that align your energy flow, creating a sense of peace, vitality, and connection with your higher self.
2. Guided Meditation: Relax into a serene state with a deep, calming meditation focused on each of the seven chakras, helping to clear blocked energy and restore balance.
3. Sound Healing: Experience the vibrational frequencies of crystal singing bowls, tuning forks, and other instruments tuned to the specific frequencies of each chakra, aiding in releasing stagnant energy.

Benefits of Chakra Balancing:

• Increased emotional and physical well-being
• Stress and anxiety relief
• Greater clarity, focus, and inner peace
• Enhanced energy flow and vitality
• Improved connection to intuition and self-awareness

Whether you’re new to chakra work or looking to deepen your existing practice, this event offers a nurturing and supportive environment to promote holistic healing and self-discovery. All are welcome—no prior experience is necessary.

What participants should bring:   You are welcome to bring your own towel, cushion, blanket, pillow or other accessories to make yourself comfortable, and an intention for your healing journey. There will be mats & blankets to borrow.