Whether choosing a day packed with activities or simply relaxing, there are several options to choose from. You can try something new, push your boundaries or enjoy activities you’ve done before.
With over 35 unique classes, services and offerings per day, the options to explore at The Bridge are endless.
Acupuncture is an ancient Chinese medical practice that involves the insertion of thin needles into specific points on the body to balance the flow of energy and promote healing. It is commonly used to alleviate pain, treat various health conditions, and promote overall wellbeing.
Art and music therapy are forms of therapy that use creative processes to promote emotional, cognitive, and physical healing. They can be particularly effective for individuals struggling with mental health issues, such as anxiety or depression, as they provide a nonverbal outlet for self-expression and can help individuals process complex emotions.
Colon hydrotherapy, also known as colonic irrigation, is a type of alternative therapy that involves the cleansing of the colon with warm water and sometimes other substances, with the aim of removing waste and promoting digestive health.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that utilizes eye movements, tapping, or sounds to help individuals process traumatic experiences and alleviate symptoms of post-traumatic stress disorder (PTSD). EMDR aims to reprogram the brain’s response to past trauma, allowing for more adaptive functioning in the present.
Holistic health is a form of healthcare that takes into account a person’s physical, mental, emotional, and spiritual well-being. It focuses on treating the whole person rather than just their symptoms, and often incorporates natural remedies and alternative therapies.
Mental health services refer to a wide range of treatments and support services aimed at addressing mental health conditions such as anxiety, depression, and bipolar disorder. These services may include therapy, medication management, and other interventions to help individuals manage their symptoms and improve their overall well-being.
Naturopathic medicine is a form of healthcare that emphasizes prevention, natural healing, and the use of natural therapies to support the body’s ability to heal itself. Naturopathic medicine use a holistic approach to identify and address the root cause of illness, rather than simply treating symptoms.
Nutrition coaching is a service that involves working with a professional to develop a customized plan to improve one’s diet and overall health. It can include education on healthy eating habits, guidance on meal planning, and support to help individuals achieve their nutrition goals.
Pain management is a service that focuses on reducing or eliminating pain in individuals who are experiencing acute or chronic discomfort. It involves a range of techniques, including medication, physical therapy, and alternative therapies, to help improve quality of life and increase functionality.
Physical and sports therapy is a specialized service that aims to prevent, manage, and rehabilitate injuries related to physical activity or sports. It involves a personalized treatment plan that includes exercises, stretches, and hands-on techniques to improve mobility, strength, and flexibility.
Prenatal massage is a type of massage that is specifically designed for pregnant women to help relieve discomfort associated with pregnancy such as lower back pain, swelling, and fatigue. It can also promote relaxation and improve overall well-being during this time.
Reflexology is a type of alternative medicine that involves applying pressure to specific points on the feet, hands, or ears, which are believed to correspond with different organs and systems in the body. This technique is often used to promote relaxation, reduce stress, and improve overall well-being.
Reiki is a form of alternative therapy that involves the transfer of energy from the practitioner to the patient to enhance the body’s natural ability to heal itself. It is based on the idea that a life force energy flows through us, and when this energy is low, we are more likely to get sick or feel stress.
Sound healing is a holistic therapeutic practice that uses vibrations and frequencies of sound to promote physical, emotional, and spiritual healing. It involves the use of instruments like singing bowls, gongs, and tuning forks to create a soothing and relaxing environment, which helps to reduce stress and promote a sense of well-being.
Therapeutic massage is a type of massage that is designed to relieve pain, reduce stress, and promote overall wellness. It involves the manipulation of soft tissue to help alleviate discomfort and improve the function of the body.
Traditional Chinese Medicine (TCM) is a holistic healthcare system that includes various practices such as acupuncture, herbal medicine, dietary therapy, and massage. It aims to restore balance and harmony in the body by addressing the underlying causes of health conditions and promoting overall well-being.
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote relaxation, reduce stress, and improve overall health and well-being. It is a holistic practice that can be tailored to meet the individual needs of each practitioner.
Services
Biocoding healing is a type of alternative therapy that aims to identify and correct energetic imbalances in the body through the use of specific codes. It involves the use of a practitioner who specializes in biocoding to identify the root cause of physical, emotional, or spiritual issues and provide personalized codes to help facilitate healing.
Career, Health and Life Guidance
Career health and life guidance is a service that helps individuals identify and achieve their career, health and life goals. It typically involves working with a coach or counselor who can provide guidance, support, and resources to help clients make positive changes in their personal and professional lives.
Hypnosis is a type of therapy that uses relaxation techniques to help individuals enter a trance-like state of heightened suggestibility. During this state, a therapist can suggest positive changes to help treat a range of conditions, including anxiety, addiction, and chronic pain.
Intuitive card reading is a spiritual practice that involves using a deck of cards to gain insight and guidance on various aspects of life. It relies on the intuition and psychic abilities of the reader to interpret the cards and provide helpful advice to the client.
Photography is a service that involves the use of a camera and other equipment to capture images. It is commonly used to document events, create art, and preserve memories, and can range from amateur snapshots to professional fine art photography.
Reiki certification courses are training programs that teach individuals how to become certified Reiki practitioners. These courses typically cover the history and principles of Reiki, as well as hands-on practice and techniques for using energy healing to promote physical, emotional, and spiritual well-being.
Skincare and beauty services encompass a range of treatments and practices aimed at improving the appearance and health of the skin, hair, and nails. These services can include facials, chemical peels, hair removal, manicures, and pedicures, among others.
Discover more
Office Space
Improving your overall wellness is more than just a decision; it’s a lifestyle commitment. Our services provides an opportunity to assist your mind, body, spirit, and emotions with overall wellness.
Events
Offering a safe space to explore, learn fresh ideas, and discover new ways to support your mind, body and spiritual wellness. Come to the Bridge to meet like-minded people!
Venues
In need for a space to share your knowledge or host your next event? The Bridge has everything you need from studios to calming spaces to expand your practices, offerings, and habitue!
Practitioners
The Bridge has exceptional specialists from many backgrounds and experiences to help you fulfill your wellness goals. Find the right fit for you and begin your journey today.
Wellness
Whether choosing a day packed with activities or simply relaxing, there are several options to choose from. You can try something new, push your boundaries or enjoy activities you’ve done before. With over 35 unique classes, services and offerings per day, the options to explore at The Bridge are endless.
Acupuncture is an ancient Chinese medical practice that involves the insertion of thin needles into specific points on the body to balance the flow of energy and promote healing. It is commonly used to alleviate pain, treat various health conditions, and promote overall wellbeing.
Art and music therapy are forms of therapy that use creative processes to promote emotional, cognitive, and physical healing. They can be particularly effective for individuals struggling with mental health issues, such as anxiety or depression, as they provide a nonverbal outlet for self-expression and can help individuals process complex emotions.
Colon hydrotherapy, also known as colonic irrigation, is a type of alternative therapy that involves the cleansing of the colon with warm water and sometimes other substances, with the aim of removing waste and promoting digestive health.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that utilizes eye movements, tapping, or sounds to help individuals process traumatic experiences and alleviate symptoms of post-traumatic stress disorder (PTSD). EMDR aims to reprogram the brain’s response to past trauma, allowing for more adaptive functioning in the present.
Holistic health is a form of healthcare that takes into account a person’s physical, mental, emotional, and spiritual well-being. It focuses on treating the whole person rather than just their symptoms, and often incorporates natural remedies and alternative therapies.
Mental health services refer to a wide range of treatments and support services aimed at addressing mental health conditions such as anxiety, depression, and bipolar disorder. These services may include therapy, medication management, and other interventions to help individuals manage their symptoms and improve their overall well-being.
Naturopathic medicine is a form of healthcare that emphasizes prevention, natural healing, and the use of natural therapies to support the body’s ability to heal itself. Naturopathic medicine use a holistic approach to identify and address the root cause of illness, rather than simply treating symptoms.
Nutrition coaching is a service that involves working with a professional to develop a customized plan to improve one’s diet and overall health. It can include education on healthy eating habits, guidance on meal planning, and support to help individuals achieve their nutrition goals.
Pain management is a service that focuses on reducing or eliminating pain in individuals who are experiencing acute or chronic discomfort. It involves a range of techniques, including medication, physical therapy, and alternative therapies, to help improve quality of life and increase functionality.
Physical and sports therapy is a specialized service that aims to prevent, manage, and rehabilitate injuries related to physical activity or sports. It involves a personalized treatment plan that includes exercises, stretches, and hands-on techniques to improve mobility, strength, and flexibility.
Prenatal massage is a type of massage that is specifically designed for pregnant women to help relieve discomfort associated with pregnancy such as lower back pain, swelling, and fatigue. It can also promote relaxation and improve overall well-being during this time.
Reflexology is a type of alternative medicine that involves applying pressure to specific points on the feet, hands, or ears, which are believed to correspond with different organs and systems in the body. This technique is often used to promote relaxation, reduce stress, and improve overall well-being.
Reiki is a form of alternative therapy that involves the transfer of energy from the practitioner to the patient to enhance the body’s natural ability to heal itself. It is based on the idea that a life force energy flows through us, and when this energy is low, we are more likely to get sick or feel stress.
Sound healing is a holistic therapeutic practice that uses vibrations and frequencies of sound to promote physical, emotional, and spiritual healing. It involves the use of instruments like singing bowls, gongs, and tuning forks to create a soothing and relaxing environment, which helps to reduce stress and promote a sense of well-being.
Therapeutic massage is a type of massage that is designed to relieve pain, reduce stress, and promote overall wellness. It involves the manipulation of soft tissue to help alleviate discomfort and improve the function of the body.
Traditional Chinese Medicine (TCM) is a holistic healthcare system that includes various practices such as acupuncture, herbal medicine, dietary therapy, and massage. It aims to restore balance and harmony in the body by addressing the underlying causes of health conditions and promoting overall well-being.
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote relaxation, reduce stress, and improve overall health and well-being. It is a holistic practice that can be tailored to meet the individual needs of each practitioner.
Services
Biocoding healing is a type of alternative therapy that aims to identify and correct energetic imbalances in the body through the use of specific codes. It involves the use of a practitioner who specializes in biocoding to identify the root cause of physical, emotional, or spiritual issues and provide personalized codes to help facilitate healing.
Career, Health and Life Guidance
Career health and life guidance is a service that helps individuals identify and achieve their career, health and life goals. It typically involves working with a coach or counselor who can provide guidance, support, and resources to help clients make positive changes in their personal and professional lives.
Hypnosis is a type of therapy that uses relaxation techniques to help individuals enter a trance-like state of heightened suggestibility. During this state, a therapist can suggest positive changes to help treat a range of conditions, including anxiety, addiction, and chronic pain.
Intuitive card reading is a spiritual practice that involves using a deck of cards to gain insight and guidance on various aspects of life. It relies on the intuition and psychic abilities of the reader to interpret the cards and provide helpful advice to the client.
Photography is a service that involves the use of a camera and other equipment to capture images. It is commonly used to document events, create art, and preserve memories, and can range from amateur snapshots to professional fine art photography.
Reiki certification courses are training programs that teach individuals how to become certified Reiki practitioners. These courses typically cover the history and principles of Reiki, as well as hands-on practice and techniques for using energy healing to promote physical, emotional, and spiritual well-being.
Skincare and beauty services encompass a range of treatments and practices aimed at improving the appearance and health of the skin, hair, and nails. These services can include facials, chemical peels, hair removal, manicures, and pedicures, among others.
Discover more
Office Space
Improving your overall wellness is more than just a decision; it’s a lifestyle commitment. Our services provides an opportunity to assist your mind, body, spirit, and emotions with overall wellness.
Events
Offering a safe space to explore, learn fresh ideas, and discover new ways to support your mind, body and spiritual wellness. Come to the Bridge to meet like-minded people!
Venues
In need for a space to share your knowledge or host your next event? The Bridge has everything you need from studios to calming spaces to expand your practices, offerings, and habitue!
Practitioners
The Bridge has exceptional specialists from many backgrounds and experiences to help you fulfill your wellness goals. Find the right fit for you and begin your journey today.