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Restorative Yoga with Reiki

June 15 @ 10:00 am - 11:30 am

|Recurring Event (See all)

One event on April 20, 2024 at 10:00 am

One event on May 18, 2024 at 10:00 am

One event on June 15, 2024 at 10:00 am

Restorative Yoga with Reiki
With Vilma Annicelle, Yoga instructor & Reiki Master

Enjoy a beautiful 90 minute restorative yoga class infused with Reiki.

4 dates! All classes are on Saturdays from 10AM-11:30AM

March 23
April 20th
May 18th
June 15

 

You will be guided through 5-6 restorative poses and with the support of props each pose is held between 5-20 minutes. This will allow your body to release and go from the constant flight/fight mode into rest and restore mode.

As your body melts into the mat, Reiki will be infused into the practice. Reiki is a Japanese healing technique in which the practitioner will gently hover or place their hands on your head, feet, shoulder or legs. It helps to reduce stress while allowing your body to naturally heal itself.

Melding these two practices together will leave you feeling relaxed and restored.

Event Fee: $30 (Class limit:6)
To register: https://www.delphiniumhealingandwellness.com/book-online

What to bring: Bring a yoga mat, comfy sweater/socks, eye cover. Mats and blankets are available to borrow.
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”.Zen Studio is the black building with the red door that is right at the 3rd parking area to the right when you pull off of main st.

Park anywhere in the first 3 parking areas (there are some spaces right next to or near the Zen Studio for parking

Details

Date:
June 15
Time:
10:00 am - 11:30 am

Organizer

Bridgehac

Venue

Bridge Healing Arts Center
304 Main St
Farmington, CT 06032 United States
+ Google Map
Phone:
(860) 404-2578
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