Restorative Yoga with Reiki

Restorative Yoga with Reiki
With Vilma Annicelle, Yoga instructor & Reiki MasterEnjoy a beautiful 90 minute restorative yoga class infused with Reiki.

You will be guided through 5-6 restorative poses and with the support of props each pose is held between 5-20 minutes. This will allow your body to release and go from the constant flight/fight mode into rest and restore mode.

As your body melts into the mat, Reiki will be infused into the practice. Reiki is a Japanese healing technique in which the practitioner will gently hover or place their hands on your head, feet, shoulder or legs. It helps to reduce stress while allowing your body to naturally heal itself.

Melding these two practices together will leave you feeling relaxed and restored.

Event Fee: $30 (Class limit:6)

To register: https://www.delphiniumhealingandwellness.com/booking-calendar/2-3-restorative-yoga-with-reiki-2?referral=service_list_widget

What to bring: Bring a yoga mat, comfy sweater/socks, eye cover. Mats and blankets are available to borrow.

Parking: Park in first 3 parking lots when you pull off of Main st. Use the first door (big red door with our logo on the front) and follow signs to the Serenity Room