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SOMATIC BREATHWORK: RECONNECT WITH YOURSELF

May 18 @ 1:00 pm - 2:30 pm

SOMATIC BREATHWORK: RECONNECT WITH YOURSELF
A transformative experience that allows you to remember what it is to feel centered, empowered, and at peace again
 
With Debra Borrero, Owner: Power of the Pause, LLC
Sunday, May 18 from 1:00-2:30 PM

Take a moment to pause, breathe, and reconnect. Somatic Breathwork offers a powerful opportunity to  support you in releasing the tension, stress, and energy blocks that build up in your body. In a safe, nurturing space, you’ll breathe your way back to balance, healing, and inner clarity.

This session is designed for anyone seeking to reset their minds, reconnect with their true purpose, and align with feelings of love and gratitude. The power of stillness, movement, and breath will help you reconnect to the wisdom within and create lasting change.  Take a pause from the chaos and discover a path to healing and self-awareness in this nurturing experience for both mind and body.

Join us for a transformative experience that allows you to remember what it is to feel centered, empowered, and at peace again. 

 
-Limited Spots Available – 
What to bring: yoga mats, blankets and bolsters.  Some mats and blankets will be available to borrow. 
Fee: $25
To Register and make payment: https://forms.gle/WFEiTvjjU9VhEXLZ8
RSVP Deadline: 5/23/25
Video: https://www.instagram.com/reel/DHay50ax9kk/ 

BIO: Debra Borrero, Founder of Power of the Pause, LLC,  is a certified Somatic Breathwork Facilitator, Usui Reiki Master, and Holistic Wellness Practitioner with nearly a decade of experience. She supports clients with reconnecting with their inner strength and balance utilizing Reiki, Breathwork, sound healing, meditation, guided journaling and/or essential oils. Her approach is centered on guiding others to slow down, embrace self-awareness, and restore harmony to their mind, body, and spirit.
For more info: https://www.instagram.com/powerofthe.pause/

Details

Date:
May 18
Time:
1:00 pm - 2:30 pm

Venue

Bridge Healing Arts Center
304 Main St
Farmington, CT 06032 United States + Google Map
Phone
(860) 404-2578
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