Spring Clearing: Women’s Somatic Release Breathwork Ceremony
March 2 @ 1:00 pm - 3:00 pm
Release what no longer serves you through Somatic breath healing work
With Samara of Samara Healing & AwakeningDate and time: Sunday, March 2 from 1-3 PM
Somatic Release Breathwork™, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
CURIOUS? WATCH THIS 1 MINUTE (ISH) VIDEO:
What participants should bring: Water bottle, yoga mat (if they would like to bring their own). OPTIONAL: item for altar, eye mask, journal, snack for after (piece of fruit or bar can be nice)
Event Fee: $30 (please note RSVP is required due to limited class size)
Payment link: https://samarahealing.
RSVP & pre-payment required by March 1 @ noonClass Limit: 12
Bio:
Samara is a guide, healer, and mentor for women on their healing and awakening journeys. She has helped 100s of women over the past 5+ years deepen into their embodiment, heal and regulate the nervous system, expand consciousness, and cultivate spiritual and intuitive gifts. Samara Healing & Awakening exists to catalyze spiritual awakenings, liberate the mindbody from trauma + the confines of the small self, and support the process of Divine Embodiment. Samara is certified and trained in Somatic Release Breathwork, Tibetan Buddhist, Meditation, Goddess Yoga, Nutrition, Personal Training, and more.
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…
Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to the Serenity Room
