The Wonder of Women

Join me as we gather together in this warm & intimate setting to reflect & reconnect and support the women who work SO hard supporting everyone else! I see you, ladies… 

You are worthy & deserving of nurture, connection & Sister LOVE! As we are all steadily moving into this season of Reflection, take a moment to consider ~

 -How do we choose “show up” in our day-to-day relationships? -What is the quality of those connections? – For whom do we show up & MOST importantly, how do we show up for ourselves?

 Reflect on the year, our shared experiences & stories

 Explore sense of self ~ “imposter syndrome, self-sabotage, limiting beliefs” & Nurture our “self-talk”

 Check our “circle” ~ Consider the quality of our relationships

 Release stress & overwhelm

 Be seen & fully supported

 Program Flow

 ~ Opening Meditation

~ Written Reflections & Discussion (with opportunity for anonymity, if desired)

 ~ Feedback & Practical Take-aways

~ Gentle Energy Work to close This gathering is intimate, warm, interactive & experiential.

Please feel free to:  Dress comfortably  Bring a pillow/throw  Share an affirmation or impactful quote near & dear to you  Bring a photo of a loved one  Capture reflections in a Journal  Bring a favorite snack/comfort food