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Yoga Nidra with Reiki
November 27, 2023 @ 6:30 pm - 7:30 pm
Yoga Nidra with Reiki
With Vilma Annicelle, DDS
Reiki Master Teacher | Holistic Life Coach, Divine Sleep®️Yoga Nidra graduate| Certified 200hr Yoga | Restorative Yoga
Monday November 27th from 6:30-7:30pm
Yoga Nidra is systematic method of complete relaxation and peace, not only for the physical body, but also for the deeper emotional and mental systems, penetrating into the roots of stress and tension and allowing the release of subconscious tendencies that inhibit us from living fully. It is an inviting practice that everyone can do regardless of age, physical ability, religion or belief. All that is required is to lie down and listen.
As you rest and restore, Vilma will infuse the room with Reiki, a Japanese healing technique in which the practitioner will gently hover or place their hands on your head, feet, shoulder or legs. Reiki helps to reduce stress while allowing your body to naturally heal itself.
What will you need: Yoga mat, pillow to place under your head or knees, blanket and eye cover if you wish.
Event Fee: $20
Book your class: www.
Note: Please register early as class size is limited to provide maximum healing.
If you experience any difficulties when booking, please text 860-264-6225