Canceled due to Thanksgiving Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the...