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Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Energy Awareness & Grounding Class

Bridge Healing Arts Center 304 Main St, Farmington

UPDATE: Please note there will NOT be class this week on Dec 11 but will resume on Dec 18th. Energy Awareness & Grounding Class An ongoing class to help you...

Energy Awareness & Grounding Class

Bridge Healing Arts Center 304 Main St, Farmington

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski   Weekly on Wednesdays between 7-8PM This class explores the...

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