Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Breath-Body-Mind (BBM): Cultivating Calm and Resilience

Bridge Healing Arts Center 304 Main St, Farmington

Breath-Body-Mind (BBM): Cultivating Calm and ResilienceRelax, breathe and discover new ways to cultivate inner peace and resilience. With Linda Lentini, Executive Director: Breath-Body-Mind Foundation Date and Time: Wed June 11, 6-7PM...

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