Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Postponed from April 12-14 to Dec 6-8 13th Octave LaHoChi With Dr. Eilis Philpott, Master Healer & Teacher Date and time: Friday April 12th 6:00pm-9pm, Saturday & Sunday, April 13th & 14th 10:30am-6pm Event Description: 13th Octave LaHoChi is an ancient, powerful high-frequency, quantum healing energy gifted to us by the Archangels and Ascended Masters...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Proactive Health & Financial Wellness An evening to network & to discuss improving Nutrition, Finances or both! Presented by Rick Culver, Marisa Mangiameli & Marie Cancellieri Monday April 15 from 7-9PM You’re cordially invited to an evening of illuminating networking and discussion of proactive nutrition methods that can effectively change yours and your family’s physical and financial...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
POSTPONED UNTIL JUNE: Mandalas & Tea With Sierra Marie Robinson Third Sundays, 1pm-3pm in the Cafe Area Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun! This workshop focus is on finding peace in the symmetry of the design as you create your own artwork. In this workshop you...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Cancelled Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...