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Happier Center- Jim McNerney

Bridge Healing Arts Center 304 Main St, Farmington, CT, United States

What exactly is The Happier Center? The Happier Center is dedicated to helping people understand, pursue, and attain more of life’s ultimate currency – Happiness! We will serve forward the abundance of knowledge – both theory and practice – that makes up the field of Happiness Studies. We will work with each of the five...

Restorative Yoga with Yoga Nidra

Bridge Healing Arts Center 304 Main St, Farmington, CT, United States

Restorative Yoga with Yoga Nidra With Vilma Pelaez Saturday Oct 21 10-11:30am Enjoy a beautiful 60 minute restorative yoga class followed by a 20 minute yoga nidra, taking you into deep relaxation. You will be guided through 3-5 restorative poses and with the support of props each pose is held between 5-20 minutes. This will...

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