Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you...
Self Defense & Fitness: The Warrior Within Traditional Wing Chun Self Defense & Martial Arts classes for women, men & teens 16+ With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health...
Grounding Sound Bath With Katie Cavenaugh of “Feel Your Light” Katie will be filling in for Bradford this week. 6:00 - 7:15 pm Join us for a grounding sound bath to balance and restore your body, mind, and soul. Reconnect with your breath and the Earth as you let the sound waves offer you harmony and...
By request from the public, we have rescheduled this event for September 20th, more details closer to the date. Reimagining You, Planting Seeds for What’s Possible A Transformational Retreat with Laura Campbell & Karen Senteio April 26, 2024 9 AM - 4PM Rescheduled to Sept 20, 9am-4pm Are you ready to embark on a journey...
The Art of Living Joyfully & Laughing Easily With Robert Rivest CMT Saturday, April 27, 2024 11AM-12:30PM Location: In the Awakening Room Event Description: Ring in Spring with this joyful workshop that gives participants tools to help them feel more alert, awake and alive while being calm, relaxed and peaceful. We will actively explore how...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Mending the Sacred Hoop Monthly Drum Circle A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Monthly (4th Saturday of the month) except March (3/16/24) Feb 24 from 2- 4:30pm in the Awakening Room Through the rhythm of our sacred drums we will restore the...
Bridge Monthly Open Houses Every fourth Sunday except August Free to the public 11am-4PM The Bridge is proud to present our monthly Open Houses, every fourth Sunday starting March 24. Come join in the festivities and: Meet our Bridge Practitioners Have a Psychic Reading Shop from one of many local and wonderful Vendors Private...
Finding Your Higher Self To Overcome Mental Obstacles Confidence building through focusing on the higher self for guidance. With Chris Giorno 1 – 2:30 P.M. Every 4th Sunday of the month Have you struggled with mental health? One key to overcoming your struggles can be through spiritual development by finding your higher self. Your higher self...
How to get a Better Night's Sleep Learn steps that effectively help you sleep better With Carl Brown, Hypnotherapist Tuesday, April 30 6:30-7:30PM Having difficulties sleeping? Seek to use a more natural and effective method that doesn't involve medication, equipment or expensive procedures? Carl Brown, licensed hypnotherapist is hosting a FREE workshop, sharing methods to effectively get a better...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Make your own Chakra Bracelet With Jill Andrzejewski from A Moment In Time Massage May 4, 1-2 pm in the Serenity Room Great for kids, teens and adults alike! Create a custom & stylized bracelet to achieve your desired look. We will be using glass, clay, and wood beads. If one is not enough you can...
Dr Reese Head to Toe Healing Seminar Date & TIme: Sat May 4, 2024 2:00 PM - 6:00 PM Located in the Awakening Room (seminar) and then the Kitchen (afterparty) Dr Reese is holding his first in person seminar in over 2 years on Saturday may 4th at his place in Connecticut. Experience the in and outs of the full body correction....