Full Moon Kundalini Yoga Nicola DiBenedetto, KRI-certified Kundalini Yoga teacher Date and time: Monday Nov 18th from 6:30pm-7:45pm This class includes a kriya or yoga set, meditation, and sound healing that specifically aligns with the November Full Beaver Moon What participants should bring: please bring a yoga mat, and water. *If you would like to bring a small throw blanket,...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible...
Creating Sacred Space Explore different methods to help cleanse, harmonize and empower your own personal energy and the space around you With Naomi Kimbrough of Hellna's Pathwork Date and time: Nov. 20, 2024 6:30-8pm Using methods and tools such as crystals, incense & salt and others, explore different methods to help cleanse, harmonize and empower...
Peaceful Preparedness Before the Holiday Hustle Reconnect with your inner energy and restore harmony to your body, mind and spirit this season With Fred Maerkle of Zentastic Wellness; Reiki Master and Vibrational Sound & IASTM Therapist Dates and time: 2 Opportunities! November 20 from 7:00-8:00PM & December 18 from 7:00-8:00PM BE PROACTIVE WITH YOUR SELFCARE BEFORE WE ENTER THE HOLIDAY SEASON!...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting Nov 13, between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. *Bradford is an agent of change and these are transformational gatherings....
Home Apothecary Series: Fall Herbal Remedies (this is a continuation of "Make your own home apothecary" classes) A monthly class series where you make your own herbal remedies With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy Third Thursdays 6:30pm to 8pm October: Immunity for the Cold and Flu Season - everyone will take home what is...
Family Laughter Yoga Laughter is the best medicine-for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Fourth Saturdays starting July 27 @ 10-11am Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body; it is accessible...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24) We offer a safe space for individuals who have experienced...
Death Café A lively non judgmental space to meet, have a cup of coffee and talk about impermanence. (This is a discussion group rather than a grief support or counseling session) with Marie & Marie Held every fourth Sunday except in September when we will meet on Sept 29th. From 10AM-12PM in the Hope Studio A Death...
Creative Mandala Workshop Series Enjoy this Seasonal Series exploring the creative art of dotting. With Sierra Marie Robinson 3rd Sundays each month starting October 20, 1-3pm A seasonal workshop series focusing on a different subject each month: October: Pumpkins November: Leaves/Fall December: Trees/Holiday theme Reduce stress & anxiety while enhancing your focus along with strengthening...
Mending the Sacred Hoop Monthly Drum Circle-NEW TIME 1-3pm A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Monthly (4th Saturday of the month) NEW TIME! 1-3pm in the Awakening Room NO September Circle Oct remains the same (fourth Saturdays from 1-3pm) NEW DATES!...
Mending the Sacred Hoop Monthly Drum Circle-NEW TIME 1-3pm A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Monthly (4th Sunday of the month) NEW TIME! 1-3pm in the Awakening Room NO September Circle Oct remains the same (fourth Saturdays from 1-3pm) NEW DATES!...
The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves forward when women empower women. The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets...