Last day March 25 Spiritual Alignment Align with your Soul’s purpose while authentically expressing yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer Fourth Tuesdays of each month: 7pm-8:30pm Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may...
Calling All Startups in Greater Hartford! Looking for a place to meet like-minded entrepreneurs, get fresh ideas, and grow your network? Look no further! Join us for a cup of coffee and inspiring conversations. This is your opportunity to showcase your business to a supportive community of entrepreneurs, innovators, and business enthusiasts. Gain valuable feedback,...
Tonight 3/27 is cancelled but mark your calendars for April 6 at 1 PM for Fred's Chakra Healing and Balancing event. Sign up here: https://www.eventbrite.com/e/chakra-healing-balancing-tickets-1215700104739?aff=oddtdtcreator SPRING REBIRTH SOUND JOURNEY Soothing frequencies to align with the fresh energy of the season Presented by: Fred Maerkle, Owner of Zentastic Wellness Fred Maerkle will be substituting on Mar 27,...
Spring Equinox Full Moon Reset Create a beautiful mandala using dried flowers and intention With Sierra Robinson Saturday March 29th from 2-4PM Celebrate Spring and bring your creative side out of hibernation by creating a beautiful mandala made from bright, colorful dried flowers. As you create, infuse your artwork with an intention to welcome...
For March we will be meeting on 3/30 from 1-2:30 instead. Ryan Drozd will be leading Mending the Sacred Hoop Monthly Drum Circle A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Every fourth Sunday from 1-3PM Through the rhythm of our sacred drums...
Please note this class is cancelled. We apologize for any inconvenience this may cause. Eliana will be back with other fantastic classes in the future, which we will announce soon! Spring Reset: Anti-Inflammatory Cooking Demo With Eliana Serna Perez, Functional Nutritionist Sunday, March 30 from 1-3pm Join Eliana, a functional nutritionist, for a transformative cooking class...
The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves forward when women empower women. The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Due to unforeseen circumstances, class will not be held this Wednesday, April 2nd. We will resume our regular schedule next week. Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
