Feel Better Fast How tapping (EFT) can bring you relief from stress & feeling overwhelmed With Marie Cancellieri & Tracey Tribuzio Second Thursdays in Winter: Feb 13 March 13 From 6:30-7:30PM If you’re looking for a simple yet powerful tool to reduce stress quickly, this workshop is for you! Tapping (EFT) is easy to learn,...
Monthly Moon Circle Reflect, recharge & tap into the divine feminine energy of the moon Presented by Kristen Marcano, Owner of Lumina Wellness Collective, LLC. Monthly on Second Fridays starting 2/7/25 (Note: First Circle falls on Feb 7 instead of Valentines Day) Join us for our monthly Luna Circle, a sacred gathering where we come together to reflect, recharge, and tap into...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24) We offer a safe space for individuals who have experienced...
Home Apothecary Series: Wonderful Winter Remedies A monthly class series where you make your own beneficial herbal remedies With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy 3rd Saturdays of the month from 1pm to 3pm. Wintertime is perfect for gathering indoors together, working with the bounty that Earth has created throughout the year. ...
Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date and time: 3rd Saturdays from 2-3:15pm Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls,...
Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U. Monthly on 3rd Sundays starting Jan 19 from 11AM-12:30PM Discover the path to your best self in a warm, supportive community. Thrive Circle is your safe haven to explore wellness techniques, spark...
Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the daily grind. Join us for a quiet workshop involving a guided Pranayama (regulation of...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting Nov 13, between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Radical Remission Workshop 10 Lifestyle Changes to Overcome the Odds Led by Karla Mans Giroux and Liz Curran from Health Navigators Held on March 21-23, 2025 16 hours of workshop time Friday 7-9pm Saturday 9am - 5pm with breaks Sunday 9am - 3pm with breaks BREAKING NEWS! A groundbreaking study led by researchers from Harvard T.H. Chan...
Radical Remission Workshop 10 Lifestyle Changes to Overcome the Odds Led by Karla Mans Giroux and Liz Curran from Health Navigators Held on March 21-23, 2025 16 hours of workshop time Friday 7-9pm Saturday 9am - 5pm with breaks Sunday 9am - 3pm with breaks BREAKING NEWS! A groundbreaking study led by researchers from Harvard T.H. Chan...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24) We offer a safe space for individuals who have experienced...
Radical Remission Workshop 10 Lifestyle Changes to Overcome the Odds Led by Karla Mans Giroux and Liz Curran from Health Navigators Held on March 21-23, 2025 16 hours of workshop time Friday 7-9pm Saturday 9am - 5pm with breaks Sunday 9am - 3pm with breaks BREAKING NEWS! A groundbreaking study led by researchers from Harvard T.H. Chan...
