Yoga- “Safe at Home” Series- Ada Rios
Bridge Healing Arts Center 304 Main St, Farmington, CTIn these series of YOGA SAFE AT HOME TRAINING -The class will start with a series of warm up exercises, main kria to balance About this event -The class will start with a series of warm up exercises (suffix ground, spinal flex) -Kria to balance your heart and brain. Move the energy store in your...