Goal Planning Workshop (MAR 3 POSTPONED NEW DATE TBA As we're headed into the new year, it's time to get to it on setting new goals for yourself and your business! Allow yourself the opportunity to become really clear on what your intentions are for 2023. Take time away from everyone else, including your...
Please note that this class series has been cancelled. Angela WILL be offering a Mindfulness Meditation class open to everyone next month. Same time and place (every second Wednesday of the month from 6-7PM). Find Peace In This Moment
Resonate Ecstatic Dance ~ Uplift Facilitated by Kelli Joy, music by Hannah & Bliss of Hannah's Field Friday March 11th ~ 7-10pm Ecstatic dance is an opportunity to free the mind of thoughts and judgements and let go into the body's own wisdom. From this space of body awareness, we invite all parts of ourselves...
Please note this event has been postponed to a later date still to be announced. Description: This is a type of therapy based on the idea that problems sift down through generations to cause stress in the here and now. When we examine our feelings and perceptions in a “field of knowing,” we can break out...
A Spring Equinox Ceremony Presented by Agneta Borstein: Astrologer and Shamanic Practitioner & Aaron Weston: Reiki Master and Yoga Instructor. We gather in a Circle to welcome the Spring in the Northern Hemisphere when we find the Sun sharing its light to enter our body and essence. Through body movements directed by Aaron, the release of...
Sunday 3/19, 7pm - Kirtan with Kalidasa. Kirtan is the ecstatic and meditative congregational singing of the holy names from the Hindu tradition. It’s a wonderful way to quiet the mind and open the heart, to remember the sacred within oneself and the world, and to connect with people in community. All are welcome to this easily...
Home Fermentation Made Easy Facilitated by Bear Crevier Saturday March 25 11am-1pm Do you want to learn the simple process of fermentation at home? It isn’t as hard as you think and you definitely can do it. In this workshop learn how to make: Kimchi Sauerkraut Kombucha Apple cider vinegar Sourdough Hard cider Cost: Free...
Due to unexpected illness, our ‘Yoga for Healthy Bones & Joints’ session is POSTPONED and will be re-scheduled at a later date. Thank you for your interest and we will update you when the workshop returns! Facilitated by Robin Kirsche Yoga is well known for the health enhancing effects that it has upon body and...
Spring Into Self-Care An uplifting discussion by inspirational speaker Amla Mehta Tuesday April 4, 6:30pm-7:30pm Self-care is so important for all of us to maintain. But how can we do this more consistently? In this uplifting and inspirational hour we will discuss: Create the time for YOU Make Self-Care a regular practice How to incorporate...
Presented by Jessie Scanlon, Keith Dauch and Danielle Chylinski. 7-8pm Let’s hang in person, as we make space for reintegration into community after two long years of separation and withdrawal. Together, we’re on a journey of rediscovering what it means to sit alongside others — in support, curiosity, play and community care. THE VIBE: Leave your...
Resonate Ecstatic Dance-Expansion Featuring HannaH & Bliss of HannaH's Field! Ecstatic dance is an opportunity to free the mind of thoughts and judgements and let go into the body's own wisdom. Ecstatic dance is a ceremony to express ourselves fully and celebrate all that we are! This is a free form, sober, conscious dance. No...
Cosmic Hue Facilitated by Kalidasa & Craig w/ special guest Jodene Minnis Let the sounds of didgeridoo, bamboo flutes, electronic textures, drums, percussion and handpans peacefully wash over you as you sit quietly or groove with your body in slow motion. Become rejuvenated as the soothing sounds awaken the Qi. Our peaceful ambient music will...
Call to register: 959-999-0283
This event has been postponed. New date TBA Facilitated by Mindful Transformations & the Root Café Join us for a mindful, high-vibe luncheon. Slow down and enjoy a healthy meal with like-minded people. Support a good cause. All proceeds will go towards helping people access integrated mental health services, such as reiki, meditation classes, workshops,...
Mindfulness & Meditation Be Here Now With Angela Mazur, LCSW Tuesday April 25 6:30pm-8:00pm Please note: This class has been cancelled until further notice. Do you want to feel more present in your life? Living life preoccupied with the past and/or the future creates more struggle and diminishes our joy. Join me to begin to learn how...