Canceled on December 24th & 31st due to the holidays. Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM:...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
January 1st - Canceled due to New Years Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays from 11am to 12:30pm We offer a safe space for individuals who have experienced the loss of a loved one: -Have your...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Introduction to EFT/Tapping BEGIN A SIMPLE NEW PRACTICE FOR 2025 In this 3-Part workshop, we will explore an amazing stress-reduction tool called EFT (Emotional Freedom Techniques commonly known as tapping). Tapping is easy to learn & self-applied. It is useful when dealing with negative emotions & physical pain. It turns off the stress response &...
Winter Gardeners Book Club A fun and lively discussion group to discuss Herbal/Earthy related books together With Jennifer Lima, owner of Bella Vita Alchemy Sessions will be every 2nd and 4th Thursday of the month starting January 9th and ending April 24, 2025 (8 sessions total) Our Gardens have been put to bed for the winter. ...
Psychic/Mediumship Development Circle Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master Monthly on 2nd Saturdays 10:30am to 12:00pm These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme & focus....
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays from 11am to 12:30pm We offer a safe space for individuals who have experienced the loss of a loved one: -Have your...
Empowering Healing with Light, Intention, and Crystal Energy Tap into the healing power of light, focused intention and crystal energy for physical, emotional & spiritual well-being. With Lylah Korsu, Lightworker & owner of Lightwork by Lylah Date & Time: Saturday, Jan 11th from 1-3PM This class will introduce participants to lightwork techniques, crystal healing, and how to use intention...
Heart-Centered Leaders: Harness your Heart's Intelligence to Transform the World For leaders, entrepreneurs, and visionaries seeking clarity, support, and guidance on their path Led by Alexandra Lypka, Holistic Heart Medicine Guide and founder of Love Medicine Nation Date and time: Saturday Jan 11 3:15-5:15 Join Alexandra Lypka for a transformative, heart-centered workshop crafted for leaders, entrepreneurs, and...
