Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Every 2nd Sunday starting Dec 8, 2024 from 11-12PM In the Serenity Room Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible...
UPDATE: Please note there will NOT be class this week on Dec 11 but will resume on Dec 18th. Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting Nov 13, between 7-8PM This class explores the benefits of being...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Classes are postponed until January. Date and time TBA Winter Gardeners Book Club A fun and lively discussion group to discuss Herbal/Earthy related books together With Jennifer Lima, owner of Bella Vita Alchemy 10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm (no obligation to attend every discussion-come as often as you wish) Do...
Psychic/Mediumship Development Circle Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master Monthly on 2nd Saturdays starting 12/14 10:30am to 12:00pm These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24) We offer a safe space for individuals who have experienced...
Get ready for Urban Dor -Jewish 20's & 30's in Greater Hartford's 4th annual LATKE VODKA PARTY featuring my good friend and talented musician Corey Rieman and The Dilemma Band!! Corey will play an updated version of Adam Sandler's "The Hanukkah Song". Tickets $35, no tix at door, ages 21 to 39, includes drink and...
Monthly Spirit Circle A supportive and safe space to enhance your psychic abilities or to practice mediumship With Mindy Schroeder & Lynne Hartwell 3rd Sundays from 12:30-2:00 EXCEPT MAY-SPIRIT CIRCLE WILL BE ON MAY 26 from 3-4:30PM In the Awakening Room Join us for an intuitive development circle every third Sunday: Offered in a supportive and safe space for you to...
Creative Mandala Workshop Series Enjoy this Seasonal Series exploring the creative art of dotting. With Sierra Marie Robinson 3rd Sundays each month starting October 20, 1-3pm A seasonal workshop series focusing on a different subject each month: October: Pumpkins November: Leaves/Fall December: Trees/Holiday theme Reduce stress & anxiety while enhancing your focus along with strengthening...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible...
Peaceful Preparedness Before the Holiday Hustle Reconnect with your inner energy and restore harmony to your body, mind and spirit this season With Fred Maerkle of Zentastic Wellness; Reiki Master and Vibrational Sound & IASTM Therapist Dates and time: 2 Opportunities! November 20 from 7:00-8:00PM & December 18 from 7:00-8:00PM BE PROACTIVE WITH YOUR SELFCARE BEFORE WE ENTER THE HOLIDAY SEASON!...