Yoga for Resilience
Bridge Healing Arts Center 304 Main St, Farmington, CT, United StatesNo class Feb 12. See you on the 19th. Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September...