“Self-Care for Resilience” Workshop With Keila Aldea, LCSW - Heal Thy Journey Clinical Services Date and time: 2/25/24 1-3pm Event description Join me for a 2-hour interactive workshop where we incorporate self-care tools to heal from stress, burn-out, depression, anxiety and the never-ending busy syndrome. What to expect: learn the 3 main types of self-care...
Experience A Musical Meditation With Abby White Tue Feb 27 from 6:30pm-7:30pm An interactive class where you use your voice to hum with a group and relax you into a deep meditative experience. Event Description: Deep breathing and humming activates the para-sympathetic nervous system which will help you relax and enter into a rejuvenating meditation experience....
Cancelled Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Holistic Detox Mini-Retreat Mind, body, and soul detox to release and create space for our highest health and wellness potential With Dr. Beata Harasim PT, DPT, FAAOMPT, Holistic & Integrative Doctor Wed March 6th, 6:30-8:30 We are taking the time in an intimate and safe container to: Discover powerful physiologic practices to detoxify your physical body safely...
Make Your Own Chakra Bracelet With Jill from A Moment In Time Massage March 9th 1-2 pm Create a custom & stylized bracelet to achieve your desired look. We will be using glass, clay, and wood beads. If one is not enough you can add a second bracelet for a discounted price. Fee: $15.00...
Bridge the Gap from Surviving to Thriving Incorporate Practical, Spiritual Practices into Your Everyday Life. With Rona Jan Levine 6 series workshop! These workshops can either be attended as stand alone classes or taken as a 6 series workshop to help build a solid repertoire of practices. Each class is $30. Pre registration for...
An Evening of Channeling with Your Guardian Angels and Archangel Michael With Julie B Rosenshein, LICSW, Angel Therapy Practitioner Friday, March 15 from 7-9:30 pm Come to this magical evening of connection with your guardian angels and archangel Michael. You will receive messages for yourself and your loved ones from your own guardian angels and a group...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Honoring the Equinox With Gina Ferrara and Rio Comaduran Tuesday, March 19 from 7-8PM in the Awakening Room We will honor the emergence of light and new beginnings together using the power of Reiki, Guided Meditation and Vibration! This is a community event utilizing Reiki Healing Energy, Crystal/Tibetan Bowls and sound instruments with gentle...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
BINGO FUNDRAISER EVENT A Spiritualist Church of Love and Light Fundraiser Event! Friday March 22, 2024, 7-9:30 PM Featuring: Bingo, prizes, gift certificates and a tea cup raffle. Most of all....FUN! * A gift Certificate from Plainville Strength and Wellness (for either a 1 month Subscription or 5 week Bootcamp Trial) as well as a Hat, and 2 bags of Protein Granola. -A $90.00 Value. * $50.00...
Restorative Yoga with Reiki With Vilma Annicelle, Yoga instructor & Reiki Master Enjoy a beautiful 90 minute restorative yoga class infused with Reiki. 4 dates! All classes are on Saturdays from 10AM-11:30AM March 23 April 20th May 18th June 15 You will be guided through 5-6 restorative poses and with the support of props...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke Saturdays starting March 16 From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the...