Sound Ceremony with Ryan Drozd A beautiful Sound Ceremony intended to promote self-discovery, transformation, deep relaxation and peace within With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date and time: Saturday, 11/9/24 @3PM-4:15pm Sound Ceremony inspired by shamanic practices intended to promote a journey of self-discovery, deep relaxation, and peace. Instruments used include African djembe, crystal...

Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Sunday, November 10 from 11-12PM In the Serenity Room Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body and is...

Relax and Detox - Reiki and Auricular (Ear) Acupuncture Session By Gina Ferrara Tuesday, November 12, 2024; 7:00 pm-8:00 pm Welcome detox, inner balance and release utilizing Ear Acupuncture and Reiki Healing Energy. 5 small sterile needles are used on the ear for detoxification, stress reduction, and deep relaxation. This process offers a physical/emotional release...

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski   Weekly on Wednesdays starting Nov 13, between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around...

Drum Circle! Groove to the rhythm of the drums in this interactive and fun Drum Circle Led by Eric Korp Friday Nov 15, 7-8:30PM   Get ready to groove to the drums and other instruments in this interactive and fun circle. Find your rhythm, dance to the beats or sit and enjoy the rhythmic music...

Full Moon Kundalini Yoga Nicola DiBenedetto, KRI-certified Kundalini Yoga teacher Date and time: Monday Nov 18th from 6:30pm-7:45pm This class includes a kriya or yoga set, meditation, and sound healing that specifically aligns with the November Full Beaver Moon What participants should bring: please bring a yoga mat, and water. *If you would like to bring a small throw blanket,...