Postponed - New Date TBA Signs and Omens from the Universe Learn how to interpret Universal signs and messages With Naomi Kimbrough of Hellna's Pathwork Date and time: March 8th from 1-3pm The universe speaks to us in many ways. Many times with signs and messages that may appear very subtle but are actually extremely significant. Learn...
Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Every 2nd Sunday from 11-12PM In the Serenity Room Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body and is...
Release into Wellness A Reiki and Sound Experience With Gina Ferrara, Reiki Master 2nd Sunday of the Month starting Jan 12 from 11-12:15 Welcome to this community event utilizing Reiki Healing Energy, Crystal and Tibetan Bowls, and gentle guided meditation. No experience is needed, just a desire to release into relaxation and peace. Reiki alone...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting Nov 13, between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In particular...
Spring Awakening Sound Healing Thursday, March 13th from 6-7:15pm It’s time to come out from hibernation and dust off your energy bodies! Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls. He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space...
Please note that the March event is Cancelled Feel Better Fast How tapping (EFT) can bring you relief from stress & feeling overwhelmed With Marie Cancellieri & Tracey Tribuzio Second Thursdays in Winter: Feb 13 March 13 From 6:30-7:30PM If you’re looking for a simple yet powerful tool to reduce stress quickly, this workshop is...
Monthly Moon Circle Reflect, recharge & tap into the divine feminine energy of the moon Presented by Kristen Marcano, Owner of Lumina Wellness Collective, LLC. Monthly on Second Fridays starting 2/7/25 (Note: First Circle falls on Feb 7 instead of Valentines Day) Join us for our monthly Luna Circle, a sacred gathering where we come together to reflect, recharge, and tap into...
3rd Fridays Drum Circle Groove to the rhythm of the drums in this interactive and fun Drum Circle Led by Mark Zarillo, leading rhythm-centric events in CT since 2005 3rd Fridays except Friday March 14th only from 7-8:30PMish Drumming is an extraordinary dialogue that connects us with our world, our neighbors and ourselves. Drummers &...
March class is cancelled. Thank you to everyone who participated in the series. Home Apothecary Series: Wonderful Winter Remedies A monthly class series where you make your own beneficial herbal remedies With Jennifer Lima, Herbalist and owner of Bella Vita Alchemy 3rd Saturdays of the month from 1pm to 3pm. Wintertime is perfect for gathering...
Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date and time: 3rd Saturdays from 2-3:15pm Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls,...
Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U. Monthly on 3rd Sundays starting Jan 19 from 11AM-12:30PM Discover the path to your best self in a warm, supportive community. Thrive Circle is your safe haven to explore wellness techniques, spark...
