Class will not be held tonight. See you next week! Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
3rd Fridays Drum Circle Groove to the rhythm of the drums in this interactive and fun Drum Circle Led by Mark Zarillo, leading rhythm-centric events in CT since 2005 from 7-8:30PMish Drumming is an extraordinary dialogue that connects us with our world, our neighbors and ourselves. Drummers & dancers of all ages, genders, and abilities...
Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date and time: 3rd Saturdays from 2-3:15pm Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls,...
Postponed due to family emergency. Future date TBA. Thank you so much for your interest and we will let you know when this event returns Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U. Monthly on 3rd Sundays starting...
Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the daily grind. Join us for a quiet workshop involving a guided Pranayama (regulation of...
This event has been postponed. A new date and time will be announced. Empowerment Program for Teen Girls: Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSWDate and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20)Adolescence is a time of self-discovery, but...
Rising Together: Yoga, Art, and the Power of Resiliency Presented by the YWCA Sexual Assault Crisis Service Date and time: Monday, April 21st, 6-8pm Join the Sexual Assault Crisis Service of the YWCA New Britain for a compassionate event during Sexual Assault Awareness Month. Illuminate the strength of survivors with a soothing...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Ages 8-11 7:30-8:30: Adults Immerse yourself in...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may...
Join us for a truly powerful healing experiencewith master vibrational healer, Bradford Tilden,as he channels angelic, shamanicand cosmic healing frequencies. Bradford also integrates gemstone therapy and universal white time healing (UWT) energy into an other worldly experience of sonic bliss. PRE-REGISTRATION IS REQUIRED.$30Last minute walk-ins accepted with $35 cash at the door Tickets: https://tinyurl.com/BridgeSoundBath2025 Bradford...
