Kintsugi Art Workshop: The Beauty of Our Scars Transforming pain through creating art With Cinthya Font - Healing Arts Facilitator June 8th 1pm-3pm Kintsugi is a Japanese philosophy that honors the beauty in imperfection, human fragility and the resilience found in repair. It teaches us that when something has been broken, it can be mended...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Ages 8-11 7:30-8:30: Adults Immerse yourself in...
Spiritual Support Group Get grounded, feed your soul, and express yourself in a safe & supportive environment With Ryan Drodz, Reiki Master & Sound Healer Second and Fourth Tuesdays of each month starting May 27th from 7pm-8:30pm If you are seeking support on your spiritual path, craving authentic connection, and need a space to speak your truth, look no...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Breath-Body-Mind (BBM): Cultivating Calm and Resilience Relax, breathe and discover new ways to cultivate inner peace and resilience. With Linda Lentini, Executive Director: Breath-Body-Mind Foundation Date and Time: Wed June 11, 6-7PM In this session, discover the transformative power of Breath-Body-Mind (BBM) techniques, which are designed to help you manage stress, enhance emotional well-being, and build...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Monthly Moon Circle Reflect, recharge & tap into the divine feminine energy of the moon Presented by Kristen Naes, Owner of Lumina Wellness Collective Monthly on Fridays before or after the full moon (no circle in Aug or Sept). Join us for our monthly Moon Circle, a sacred gathering where we come together to reflect, recharge, and tap into the divine feminine energy of the moon....
Psychic/Mediumship Development Circle Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master Monthly on 2nd Saturdays 10:30am to 12:00pm These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme & focus....
Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the daily grind. Join us for a quiet workshop involving a guided Pranayama (regulation of...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Ages 8-11 7:30-8:30: Adults Immerse yourself in...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...
