Breath-Body-Mind (BBM): Cultivating Calm and Resilience
Bridge Healing Arts Center 304 Main St, Farmington, CT, United StatesBreath-Body-Mind (BBM): Cultivating Calm and ResilienceRelax, breathe and discover new ways to cultivate inner peace and resilience. With Linda Lentini, Executive Director: Breath-Body-Mind Foundation Date and Time: Wed June 11, 6-7PM In this session, discover the transformative power of Breath-Body-Mind (BBM) techniques, which are designed to help you manage stress, enhance emotional well-being, and build resilience....