Please note this class is cancelled. We apologize for any inconvenience this may cause. Eliana will be back with other fantastic classes in the future, which we will announce soon!   Spring Reset:  Anti-Inflammatory Cooking Demo With Eliana Serna Perez, Functional Nutritionist Sunday, March 30 from 1-3pm Join Eliana, a functional nutritionist, for a transformative cooking class...

The Revolution   For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves forward when women empower women.   The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets...

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...

Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...

Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...

Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently.  With Mike Berlinski   1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...

Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...

Empowering Healing with Light, Intention and Crystal Energy Tap into the healing power of light, focused intention and crystal energy for physical, emotional & spiritual well-being. With Lylah Korsu, Lightworker & owner of Lightwork by Lylah Date & Time: Saturday, April 5th from 1-3PM This class will introduce participants to lightwork techniques, crystal healing, and how to use intention to...

Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Every 2nd Sunday from 11-12PM In the Serenity Room Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body and is...

Chakra Healing and Balancing Healing Through the Chakras: A Transformative Journey Presented by: Fred Maerkle, Owner of Zentastic Wellness April 6, 2025 From 1:00 – 2:00 PM Join us for a transformative Chakra Healing & Balancing event with Fred Maerkle, designed to help you reconnect with your inner energy and restore harmony to your body, mind, and spirit. This...

This event has been postponed. A new date and time will be announced. Empowerment Program for Teen Girls:  Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSW Date and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20) Adolescence is a time of self-discovery,...

Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...

Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...