Experience A Musical Meditation
Bridge Healing Arts Center 304 Main St, Farmington, CTExperience A Musical Meditation With Abby White Tue Feb 27 from 6:30pm-7:30pm An interactive class where you use your voice to hum with a group and relax you into a deep meditative experience. Event Description: Deep breathing and humming activates the para-sympathetic nervous system which will help you relax and enter into a rejuvenating meditation experience....