Mandalas & Tea Family friendly event-make your own artwork! With Sierra Marie Robinson Third Sundays, 1pm-3pm in the Tranquility Room Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun! This workshop focus is on finding peace in the symmetry of the design as you create your own artwork....
Summer Salsa With Jason Pepin A 4 Week Intensive Course for Beginners happening Tuesdays 8/6-8/27 6:30-7:30pm. Recommended only for beginner's. No experience or partner required. Register: $60 Pre-registration recommended or $20 Drop-in Venmo: @Jason-Pepin-2 Text Jason @860-833-6960 or DM with questions
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Family Laughter Yoga Laughter is the best medicine-for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Fourth Saturdays starting July 27 @ 10-11am Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body; it is accessible...
Sound Ceremony with Ryan Drozd A beautiful Sound Ceremony intended to promote self-discovery, transformation, deep relaxation and peace within With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor. Date and time: Saturday 8/24 @10:30am-11:30am This is a Sound Ceremony inspired by shamanic practices intended to promote self-discovery, transformation, deep relaxation, and peace. Instruments used include African djembe,...
Death Café A lively non judgmental space to meet, have a cup of coffee and talk about impermanence. (This is a discussion group rather than a grief support or counseling session) with Marie & Marie Held every fourth Sunday except in September when we will meet on Sept 29th. From 10AM-12PM in the Hope Studio A Death...
Class Cancelled on November 3rd Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Dates: Every other week starting 8/25. Other dates include 9/8, 9/22, 10/6, 10/20, 11/3 & 11/24 Time: 11-12PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the...
Summer Salsa With Jason Pepin A 4 Week Intensive Course for Beginners happening Tuesdays 8/6-8/27 6:30-7:30pm. Recommended only for beginner's. No experience or partner required. Register: $60 Pre-registration recommended or $20 Drop-in Venmo: @Jason-Pepin-2 Text Jason @860-833-6960 or DM with questions
Chakra Healing & Balancing with Fred Maerkle (filling in for Bradford this evening) Thursday, August 29 · 6 - 7pm Fred Maerkle will be substituting on Aug 29, 2024 for Bradford W. Tilden’s bi-weekly Sound Healing events. In this event, we will work with the clearing and balancing of our Chakras to rejuvenate the energetic...
Mending the Sacred Hoop Monthly Drum Circle-NEW TIME 1-3pm A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Monthly (4th Saturday of the month) NEW TIME! 1-3pm in the Awakening Room Through the rhythm of our sacred drums we will restore the heartbeat of the...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible...