Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Teen Career Planning Info Night 2 separate dates & times to choose from: Wednesday April 3 OR Wednesday April 10. Both classes are 6-7pm With Lori Theriault, CEO of WORKIT! Careers For teens 15-17 and their parents: Are you in High School and unsure what career path to take? Are you not planning on going...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Transform Your Consciousness with QiGong Optimize Vitality: Body, Breath & Mind With Janice Messino, CEO of ZenPora & Qigong Instructor April 6th 2024, 11am – 1pm Journey with Janice, creator of ZenPora on a path to wellness. We will start with medical Qigong, which will increase and renew your vitality. This can be experienced while...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Teen Career Planning Info Night 2 separate dates & times to choose from: Wednesday April 3 OR Wednesday April 10. Both classes are 6-7pm With Lori Theriault, CEO of WORKIT! Careers For teens 15-17 and their parents: Are you in High School and unsure what career path to take? Are you not planning on going...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. *Bradford is an agent of change and these are transformational gatherings....
Postponed from April 12-14 to Dec 6-8 13th Octave LaHoChi With Dr. Eilis Philpott, Master Healer & Teacher Date and time: Friday April 12th 6:00pm-9pm, Saturday & Sunday, April 13th & 14th 10:30am-6pm Event Description: 13th Octave LaHoChi is an ancient, powerful high-frequency, quantum healing energy gifted to us by the Archangels and Ascended Masters...
The Wonder of Women: Embrace Wonderful things happen when Women Gather With Typhanie Winfield-Alexander, CLCSpecial Guest ~ Dr. Maria Del Carmen, Sound Practitioner & Fellow Light Giant Saturday, April 13 from 12-4PM In the Serenity Room Join us at Bridge Healing Arts Center ~ Awakening Room as we gather together in this warm & intimate...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Proactive Health & Financial Wellness An evening to network & to discuss improving Nutrition, Finances or both! Presented by Rick Culver, Marisa Mangiameli & Marie Cancellieri Monday April 15 from 7-9PM You’re cordially invited to an evening of illuminating networking and discussion of proactive nutrition methods that can effectively change yours and your family’s physical and financial...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Restorative Yoga with Reiki With Vilma Annicelle, Yoga instructor & Reiki Master Enjoy a beautiful 90 minute restorative yoga class infused with Reiki. 4 dates! All classes are on Saturdays from 10AM-11:30AM March 23 April 20th May 18th June 15 You will be guided through 5-6 restorative poses and with the support of props...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Please note: this class is cancelled. For any questions please contact Julie at 413.262.1137. Thank you Angelspeake Workshop TM Channeling with the Angels With Julie B Rosenshein, LICSW, Angel Therapy Practitioner Sunday, April 21st from 10:00 am-12:30 pm Come to this workshop and learn how to connect with your guardian angels. You will learn: how to channel and...
Connecting with Your Healing Hands With Julia Klebanov Sun April 21 1-2pm in the Hope Studiot Learn how to access and use your own healing energy. In this workshop we will begin with a mantra meditation practice to awaken the healing energy in our heart centers. What to expect: Following a mantra, you will be led...
POSTPONED UNTIL JUNE: Mandalas & Tea With Sierra Marie Robinson Third Sundays, 1pm-3pm in the Cafe Area Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun! This workshop focus is on finding peace in the symmetry of the design as you create your own artwork. In this workshop you...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Cancelled Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. *Bradford is an agent of change and these are transformational gatherings....
Grounding Sound Bath With Katie Cavenaugh of “Feel Your Light” Katie will be filling in for Bradford this week. 6:00 - 7:15 pm Join us for a grounding sound bath to balance and restore your body, mind, and soul. Reconnect with your breath and the Earth as you let the sound waves offer you harmony and...
By request from the public, we have rescheduled this event for September 20th, more details closer to the date. Reimagining You, Planting Seeds for What’s Possible A Transformational Retreat with Laura Campbell & Karen Senteio April 26, 2024 9 AM - 4PM Rescheduled to Sept 20, 9am-4pm Are you ready to embark on a journey...
The Art of Living Joyfully & Laughing Easily With Robert Rivest CMT Saturday, April 27, 2024 11AM-12:30PM Location: In the Awakening Room Event Description: Ring in Spring with this joyful workshop that gives participants tools to help them feel more alert, awake and alive while being calm, relaxed and peaceful. We will actively explore how...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Finding Your Higher Self To Overcome Mental Obstacles Confidence building through focusing on the higher self for guidance. With Chris Giorno 1 – 2:30 P.M. Every 4th Sunday of the month Have you struggled with mental health? One key to overcoming your struggles can be through spiritual development by finding your higher self. Your higher self...
How to get a Better Night's Sleep Learn steps that effectively help you sleep better With Carl Brown, Hypnotherapist Tuesday, April 30 6:30-7:30PM Having difficulties sleeping? Seek to use a more natural and effective method that doesn't involve medication, equipment or expensive procedures? Carl Brown, licensed hypnotherapist is hosting a FREE workshop, sharing methods to effectively get a better...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Make your own Chakra Bracelet With Jill Andrzejewski from A Moment In Time Massage May 4, 1-2 pm in the Serenity Room Great for kids, teens and adults alike! Create a custom & stylized bracelet to achieve your desired look. We will be using glass, clay, and wood beads. If one is not enough you can...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Dr Reese Head to Toe Healing Seminar Date & TIme: Sat May 4, 2024 2:00 PM - 6:00 PM Located in the Awakening Room (seminar) and then the Kitchen (afterparty) Dr Reese is holding his first in person seminar in over 2 years on Saturday may 4th at his place in Connecticut. Experience the in and outs of the full body correction....