The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves forward when women empower women. The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Empowering Healing with Light, Intention and Crystal Energy Tap into the healing power of light, focused intention and crystal energy for physical, emotional & spiritual well-being. With Lylah Korsu, Lightworker & owner of Lightwork by Lylah Date & Time: Saturday, April 5th from 1-3PM This class will introduce participants to lightwork techniques, crystal healing, and how to use intention to...
Laughter Yoga Laughter is the best medicine–for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Every 2nd Sunday from 11-12PM In the Serenity Room Join us for a fun opportunity to laugh and nourish the inner child–no skills or prior experience needed! Laughter Yoga does not require physical poses or strain on the body and is...
Chakra Healing and Balancing Healing Through the Chakras: A Transformative Journey Presented by: Fred Maerkle, Owner of Zentastic Wellness April 6, 2025 From 1:00 – 2:00 PM Join us for a transformative Chakra Healing & Balancing event with Fred Maerkle, designed to help you reconnect with your inner energy and restore harmony to your body, mind, and spirit. This...
Empowerment Program for Teen Girls: Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSW Date and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20) Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Heart-Centered Healing An Immersive experience of Reiki, Sound and Gratitude Practice Presented by: Erika Dworkin, Gina Ferrara and Kristine Loomis Wednesday April 9, 2025 6:30-8:30 pm Join us for a deeply restorative and uplifting experience in support of the Go Red For Women the American Heart Association's education and fundraising campaign. Experience the Healing Power of Sound,...
Join us for a truly powerful healing experiencewith master vibrational healer, Bradford Tilden,as he channels angelic, shamanicand cosmic healing frequencies. Bradford also integrates gemstone therapy and universal white time healing (UWT) energy into an other worldly experience of sonic bliss. PRE-REGISTRATION IS REQUIRED.$30Last minute walk-ins accepted with $35 cash at the door Tickets: https://tinyurl.com/BridgeSoundBath2025 Bradford...
Winter Gardeners Book Club A fun and lively discussion group to discuss Herbal/Earthy related books together With Jennifer Lima, owner of Bella Vita Alchemy 10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm (no obligation to attend every discussion-come as often as you wish) Do you love books? Are you often looking for people...
Monthly Moon Circle Reflect, recharge & tap into the divine feminine energy of the moon Presented by Kristen Monthly on Second Fridays Join us for our monthly Luna Circle, a sacred gathering where we come together to reflect, recharge, and tap into the divine feminine energy of the moon. In this intimate, candlelit circle, you’ll...
Psychic/Mediumship Development Circle Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master Monthly on 2nd Saturdays 10:30am to 12:00pm These ongoing (2nd Sat. every month) sessions are about developing our mediumship skills with psychic exercises. Each month will have a different theme & focus....
Death & Dying: A Different Perspective With Matthew Stein resident teacher at Odiyana Buddhist Center Date and time: Saturday, April 12th, 1:00 - 4:00 pm In our society, death and dying are often perceived as inherently negative topics of conversation and are often shrouded in confusion and grief. However, different perspectives exist on our mortality...
Change of time for April only, 1-2:15PM Release into Wellness A Reiki and Sound Experience With Gina Ferrara, Reiki Master2nd Sunday of the Month starting Jan 12 from 11-12:15 Welcome to this community event utilizing Reiki Healing Energy, Crystal and Tibetan Bowls, and gentle guided meditation. No experience is needed, just a desire to...
Empowerment Program for Teen Girls: Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSWDate and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20) Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and difficulty...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores the benefits of being more in your body and connecting with your inner energy and how it relates to the energy all around us. In...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date and time: 3rd Saturdays from 2-3:15pm Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. Instruments used may include crystal singing bowls,...
Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the daily grind. Join us for a quiet workshop involving a guided Pranayama (regulation of...
Postponed due to family emergency. Future date TBA. Thank you so much for your interest and we will let you know when this event returns Thrive! Circle Discover the path to your best self in a warm, supportive community With Mindy Shroeder, certified Reiki Master/Teacher and owner of B the Best U. Monthly on 3rd Sundays starting...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may...
Join us for a truly powerful healing experiencewith master vibrational healer, Bradford Tilden,as he channels angelic, shamanicand cosmic healing frequencies. Bradford also integrates gemstone therapy and universal white time healing (UWT) energy into an other worldly experience of sonic bliss. PRE-REGISTRATION IS REQUIRED.$30Last minute walk-ins accepted with $35 cash at the door Tickets: https://tinyurl.com/BridgeSoundBath2025 Bradford...
The Sacred Sisterhood A space for women to gather and to be themselves, creating a community of space & compassionWith Jennifer Rowe, yoga teacher and group facilitatorDate and time: monthly, 6-7pm on the following dates: Friday, April 25 Thursday, May 29 Tuesday, June 24 Monday, July 21Friday, August 22 Thursday, September 18Monday, October 20 Tuesday, November 18Friday, December 19 Offering a space for women to gather and to...
Solo Agers Connections & Coffee Social Hour Building a community in person and online of Solo Agers-Lets meet for conversation over a free cup of coffee! With Jill Kovalich – Founder of the unique online hub, SoloAgersConnect.com Monthly on 4th Saturdays starting March 22 from 10-11 AM Join us for this monthly, casual, one-hour meetup for Solo Agers looking for conversation...
Group Regression & Meet Your Angel or Guide Explore a past life and then journey to receive a message from your angel or spirit guide With Becky Chapman, QHHT Level 2 Practitioner, Certified Professional Coach & Certified in Crystal Singing Bowl Sound Healing April 26th from 2-4 pm In this group experience you can expect to: Be guided into a beautiful,...
Confluence Ready to find your people? Let's cultivate a space for a new way of being With Julieanne Palmer, Shaman and Spiritual Mentor. Fourth Saturday's starting March 22, 2025. 3:00-5:00 PM This will be an open forum where everyone belongs, any idea is welcome, and where your words can be spoken and heard in a...
Deeper Still.... A shamanic based journey to deepen your connection with Earth, Source and yourself. With Julieanne Palmer Date and time: April 27th from 10-12PM This is a guided meditation of deep connection. It has been created to bring you into your body, to connect deeply with Earth and Source, to align with your higher...
NEW DATE! Spring Clearing: Women's Somatic Release Breathwork Ceremony Release what no longer serves you through Somatic breath healing work With Samara Valentina of Samara Healing & Awakening This event has been postponed to a new date & time: Sunday, April 27 from 1-3 PM Somatic Release Breathwork™, employs circular connected breathing coupled with rhythmic music to produce a...
Empowerment Program for Teen Girls: Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSWDate and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20)Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and difficulty setting...
The Revolution For entrepreneurial minded "Boss Lady" women Hosted by Lori Theriault, Julie Morgan and Ada Rios Last Monday of each month from 5:30PM-8PM First visit FREE The world moves forward when women empower women. The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room 5:30-6:30PM: Ages 4-7 6:30-7:30PM: Adults (18+) Immerse yourself in the vibrant...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing, chanting, meditation, and poses to awaken the kundalini energy. How is kundalini yoga practiced? Kundalini yoga classes often include sets with different poses, breathing techniques,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from 6-7pm, starting April 2nd Transform your body and mind with Kelly’s Flex and Flow class. These classes are designed to: build lean muscle boost metabolism...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Mending the Sacred Hoop Monthly Drum Circle A Shamanic Drum Circle for all levels Co-led by Ryan Drozd from Sounds Like Rad & Marie Goodine (Red Hawk Medicine Woman) from Rising Wings Counseling & Wellness Services Every first Sunday from 1-2:30pm starting May 4, 2025 (no circle in April). Through the rhythm...
Empowerment Program for Teen Girls: Encouraging Confidence, Boundaries, and Lasting Growth With Rebecca Cohen, Master’s Level MFT Intern, in collaboration with Jennifer Hoffman, LCSW Date and time: Sundays 4:30-6:00 PM, 4/6-5/18 (No group held on 4/20) Adolescence is a time of self-discovery, but for many girls, it’s also a time of self-doubt, social pressure, and...