Befriending your inner critic With Keila Aldea, LCSW Sunday May 19 1-3PM The purpose of this workshop is to recognize your inner critic for what it is; a little part of you and your life experiences. In this workshop: Learn why your inner critic exists Recognize that you are more than your critic Be aware of your...
The Wonder of Women Gathering ~ Flowers & Powers Wondrous things happen when women gather! We’re giving you flowers! Let's come together & share sacred space to honor each other as Women. With Typhanie Winfield-Alexander Wed, May 22 from 6-8PM Welcome! Join us as we come together & reconnect in this season of New Beginnings and honor...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you...
Cosmic Shamanic Sound Healing - Bradford Tilden Every other Thursday. Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. Each session features a gemstone that participants may borrow or buy. What...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Mending the Sacred Hoop Monthly Drum Circle A Shamanic Drum Circle for all levels Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW from Rising Wings Counseling & Wellness Center Monthly (4th Saturday of the month) except March (3/16/24) Feb 24 from 2- 4:30pm in the Awakening Room Through the rhythm of our sacred drums we will restore the...
Bridge Monthly Open Houses Every fourth Sunday except August Free to the public 11am-4PM The Bridge is proud to present our monthly Open Houses, every fourth Sunday starting March 24. Come join in the festivities and: Meet our Bridge Practitioners Have a Psychic Reading Shop from one of many local and wonderful Vendors Private...
Finding Your Higher Self To Overcome Mental Obstacles Confidence building through focusing on the higher self for guidance. With Chris Giorno 1 – 2:30 P.M. Every 4th Sunday of the month Have you struggled with mental health? One key to overcoming your struggles can be through spiritual development by finding your higher self. Your higher self...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Cosmic Shamanic Sound Healing - Bradford Tilden Every other Thursday. Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. Each session features a gemstone that participants may borrow or buy. What...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Proactive Health & Financial Wellness An evening to network & to discuss improving Nutrition, Finances or both! Presented by Rick Culver, Marisa Mangiameli & Marie Cancellieri Second Tuesdays 7-9PM You’re cordially invited to an evening of illuminating networking and discussion of proactive nutrition methods that can effectively change yours and your family’s physical and financial wellness. 7PM=Networking 7:30PM=Presentation Free...