Grief, Depression, Life Transitions
Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working together in a supportive and collaborative environment, I will help you to discover meanings and solutions to integrate these elements into a satisfying whole. We create many identities along the path to wholeness; I welcome the opportunity to work alongside you.
I work with adults experiencing depression, anxiety, grief and loss, interpersonal issues, and the effects of trauma and substance use. My background and training–in human development and in education– inform my counseling approach and provide a foundation to help you manage the transitions of life.
In a safe, supportive environment and with a dose of humor and compassion, I look forward to hearing your story, forging paths to personal growth, and unlocking new possibilities for your life.