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Befriending your inner critic

May 19 @ 1:00 pm - 3:00 pm

Befriending your inner critic

With Keila Aldea, LCSW

Sunday May 19 1-3PM

The purpose of this workshop is to recognize your inner critic for what it is; a little part of you and your life experiences.

In this workshop: 

  • Learn why your inner critic exists
  • Recognize that you are more than your critic
  • Be aware of your inner critic in action 
  • Understand why it is not useful to try to silence or overcome your inner critic. 

The workshop ends with a creative arts activity that you can take with you to remind you of your personal power. 

Event Fee: $25

Payment link: https://HealThyJourneyClinicalServices.as.me/befriendingyourcritic

RSVP deadline: 5/17/24

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back of the building. Driveway is right next to the big white sign that says “304 Main Street”. Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Hope Studio.

Details

Date:
May 19
Time:
1:00 pm - 3:00 pm

Organizer

Bridgehac

Venue

Bridge Healing Arts Center
304 Main St
Farmington, CT 06032 United States
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Phone:
(860) 404-2578
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