Summer Salsa With Jason Pepin A 4 Week Intensive Course for Beginners happening Tuesdays 8/6-8/27 6:30-7:30pm. Recommended only for beginner's. No experience or partner required. Register: $60 Pre-registration recommended or $20 Drop-in Venmo: @Jason-Pepin-2 Text Jason @860-833-6960 or DM with questions
Class Cancelled on November 3rd Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Dates: Every other week starting 8/25. Other dates include 9/8, 9/22, 10/6, 10/20, 11/3 & 11/24 Time: 11-12PM in the Tranquility Room. Take a moment and allow yourself to let go of schedules, deadlines and the...
Summer Salsa With Jason Pepin A 4 Week Intensive Course for Beginners happening Tuesdays 8/6-8/27 6:30-7:30pm. Recommended only for beginner's. No experience or partner required. Register: $60 Pre-registration recommended or $20 Drop-in Venmo: @Jason-Pepin-2 Text Jason @860-833-6960 or DM with questions
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
MERGING WITH THE FALL EQUINOX As Day and Night are equal during Equinoxes, we open our senses and seek Peace and Balance SUNDAY, SEPTEMBER 22, 2024 from 6:30 PM – 8:00 PM Presented by: Agneta Borstein: Astrologer, Modern Shaman & Author Aaron Weston: Reiki Master, Thai Massage, Tui’na and Acupressure What to expect: Agneta will explore the...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
No class in November Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Class is canceled on October 8th. We apologize for any inconvenience this may have caused. Class will resume in November as scheduled. Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy Date and time: Wednesdays, 10-11:15am starting on September 4. Resilience Yoga will help you develop a strong and...
Monthly Spirit Circle A supportive and safe space to enhance your psychic abilities or to practice mediumship With Mindy Schroeder & Lynne Hartwell 3rd Sundays from 12:30-2:00 EXCEPT MAY-SPIRIT CIRCLE WILL BE ON MAY 26 from 3-4:30PM In the Awakening Room Join us for an intuitive development circle every third Sunday: Offered in a supportive and safe space for you to...
