Yoga Nidra in Restorative Pose

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga Nidra in Restorative Pose Yoga Nidra is systematic method of complete relaxation and peace, not only for the physical body, but also for the deeper emotional and mental systems,...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

Recurring

Yoga for Resilience

Bridge Healing Arts Center 304 Main St, Farmington, CT

Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...

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