Restorative Yoga with Reiki With Vilma Annicelle, Yoga instructor & Reiki Master Enjoy a beautiful 90 minute restorative yoga class infused with Reiki. 4 dates! All classes are on Saturdays...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke Saturdays starting March 16 From 1-2PM Location: Zen Studio Qigong is...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two...
Break out of the winter blahs and join in on the fun! Monthly Board Game Nights & Potluck Dinner 4th Saturdays in the Winter (may extend into spring if there...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts...
Cancelled Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of...
POSTPONED - NEW DATE TBA Painting for Peace of Mind: Art Therapy for Nurses in Long Term Care With Ria Irons, LPN, LCHW, LGBH Healthcare Leadership Coach & Consultant, Senior...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls....
Beauty & Thornes Women's Retreat Hosted by Dr. Valerie Ruby Ingram In celebration of Women's History month we will share our lived experiences, reaffirm our strength, renew our purpose and...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts...
Teen Career Planning Info Night 2 separate dates & times to choose from: Wednesday April 3 OR Wednesday April 10. Both classes are 6-7pm With Lori Theriault, CEO of WORKIT!...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Transform Your Consciousness with QiGong Optimize Vitality: Body, Breath & Mind With Janice Messino, CEO of ZenPora & Qigong Instructor April 6th 2024, 11am – 1pm Journey with Janice, creator...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two...