Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski 1st and 3rd Wednesdays between 7-8PM This class explores...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Sound Healing Journey with Ryan Drozd A beautiful Sound Healing Journey designed to cultivate self-discovery, expression, deep relaxation, and peace. With Ryan Drozd: Sound Healer, Reiki Master and Yoga Instructor Date...
Postponed due to family emergency. Future date TBA. Thank you so much for your interest and we will let you know when this event returns Thrive! Circle Discover the path to...
Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting Jan 19th 2025 Time: 11-12:30PM in the Tranquility Room. Take a moment...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors:...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice that involves breathing,...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Flex and Flow Feel stronger, leaner, more flexible in tune with your body! -For all fitness levels- With Kelly Chapman, ISSA Certified Personal Trainer & Transformation Specialist Each Wednesday in April from...
Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history...
Join us for a truly powerful healing experiencewith master vibrational healer, Bradford Tilden,as he channels angelic, shamanicand cosmic healing frequencies. Bradford also integrates gemstone therapy and universal white time healing...
The Sacred Sisterhood A space for women to gather and to be themselves, creating a community of space & compassionWith Jennifer Rowe, yoga teacher and group facilitatorDate and time: monthly, 6-7pm on the following dates: Friday, April...
Solo Agers Connections & Coffee Social Hour Building a community in person and online of Solo Agers-Lets meet for conversation over a free cup of coffee! With Jill Kovalich – Founder of...
