Laugh It Off!
Laugh It Off! Get the giggles going to set your spirits soaring! A great way to reduce stress and anxiety effortlessly and easily. With Charles Koppel: Certified Laughter Yoga Instructor,...
Laugh It Off! Get the giggles going to set your spirits soaring! A great way to reduce stress and anxiety effortlessly and easily. With Charles Koppel: Certified Laughter Yoga Instructor,...
Release into Wellness A Reiki and Sound Experience With Gina Ferrara, Reiki Master 2nd Sunday of the Month starting Jan 12 from 11-12:15 Welcome to this community event utilizing Reiki...
Kintsugi Art Workshop: The Beauty of Our Scars Transforming pain through creating art With Cinthya Font - Healing Arts Facilitator June 8th 1pm-3pm Kintsugi is a Japanese philosophy that honors...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss...
No classes in June. Will resume on July 1 Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat...
Goddess Yoga A 6 week introduction to Kundalini Style Yoga May 27th-July 1st Hosted by Alison L Carlson, Nurse Practitioner and Certified Lifestyle Medicine Provider Kundalini yoga is a spiritual practice...
Spiritual Support Group Get grounded, feed your soul, and express yourself in a safe & supportive environment With Ryan Drozd, Reiki Master & Sound Healer Second and Fourth Tuesdays...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Breath-Body-Mind (BBM): Cultivating Calm and Resilience Relax, breathe and discover new ways to cultivate inner peace and resilience. With Linda Lentini, Executive Director: Breath-Body-Mind Foundation Date and Time: Wed June 11,...
Moon Dance: A Full Moon Meditation Celebration Join us for an evening of connection, release, and renewal as we honor the sacred rhythms of the full Strawberry Moon. With Gina...
Spring Into Balance A 90 Minute Balance Workshop for Strength, Safety & Confidence For those 60 and over With Roxie Perregaux, National Board Certified Health Coach Date and time: June 12, 2025...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Monthly Moon Circle Reflect, recharge & tap into the divine feminine energy of the moon Presented by Kristen Naes, Owner of Lumina Wellness Collective Monthly on Fridays before or after the full moon (no circle in Aug...
Psychic/Mediumship Development Circle Develop & strengthen mediumship skills in this ongoing class series With Deb Lyons, Psychic/Medium & Tracey Tribuzio, Certified Reiki Master Saturday, June 14 10:30am to 12:00pm This...
No event this month-please join us for the Solstice Meditation June 21st!! Meditation Mix Reduce stress while improving sleep, mindfulness & cognitive ability With Sierra Robinson Every 3rd Sunday starting...