December 25th: Canceled due to Christmas Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully...
December 25th: Canceled due to Christmas No Classes November and December. See you next year! Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor What we’ll do Are you ready...
December 25th: Canceled due to Christmas Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Family Laughter Yoga Laughter is the best medicine-for all ages! With Charles Koppel, Certified Laughter Yoga Instructor Fourth Saturdays starting July 27 @ 10-11am Join us for a fun opportunity to laugh...
There will NOT be a meeting this month due to the holidays. See you next year on Jan 27th at 5:30PM! The Revolution For entrepreneurial minded "Boss Lady"...
Canceled on December 24th & 31st due to the holidays. Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat...
January 1st - Canceled due to New Years Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those...
January 1st - Canceled due to New Years Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski ...
Rising Wings Grief Support Group A safe space for those who have experienced the loss of a loved one Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C...
Bollywood Dance Classes with Qala Creations Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun. Instructors:...
Yoga for Resilience A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system. Instructor: Kathy Conyers, Yoga...
Energy Awareness & Grounding Class An ongoing class to help you ground, center and focus more consistently. With Mike Berlinski Weekly on Wednesdays starting Nov 13, between 7-8PM This...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you...
Introduction to EFT/Tapping BEGIN A SIMPLE NEW PRACTICE FOR 2025 In this 3-Part workshop, we will explore an amazing stress-reduction tool called EFT (Emotional Freedom Techniques commonly known as tapping)....