Transform Your Consciousness with QiGong Optimize Vitality: Body, Breath & Mind With Janice Messino, CEO of ZenPora & Qigong Instructor April 6th 2024, 11am – 1pm Journey with Janice, creator of ZenPora on a path to wellness. We will start with medical Qigong, which will increase and renew your vitality. This can be experienced while...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Teen Career Planning Info Night 2 separate dates & times to choose from: Wednesday April 3 OR Wednesday April 10. Both classes are 6-7pm With Lori Theriault, CEO of WORKIT! Careers For teens 15-17 and their parents: Are you in High School and unsure what career path to take? Are you not planning on going...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. *Bradford is an agent of change and these are transformational gatherings....
Postponed from April 12-14 to Dec 6-8 13th Octave LaHoChi With Dr. Eilis Philpott, Master Healer & Teacher Date and time: Friday April 12th 6:00pm-9pm, Saturday & Sunday, April 13th & 14th 10:30am-6pm Event Description: 13th Octave LaHoChi is an ancient, powerful high-frequency, quantum healing energy gifted to us by the Archangels and Ascended Masters...
The Wonder of Women: Embrace Wonderful things happen when Women Gather With Typhanie Winfield-Alexander, CLCSpecial Guest ~ Dr. Maria Del Carmen, Sound Practitioner & Fellow Light Giant Saturday, April 13 from 12-4PM In the Serenity Room Join us at Bridge Healing Arts Center ~ Awakening Room as we gather together in this warm & intimate...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Non-Competitive Self Defense Classes for Women, Men and Teens 16+ The Warrior Within-Qigong and Traditional Wing Chun Kung Fu With Sifu Quincy Cooke Non-competitive and non-intimidating Self Defense Martial Arts and Fitness/Kung Fu Classes-Ongoing classes, you can start anytime Mondays & Wednesdays 7:00 PM – 8:30 PM Take control of your health and wellness and...
Proactive Health & Financial Wellness An evening to network & to discuss improving Nutrition, Finances or both! Presented by Rick Culver, Marisa Mangiameli & Marie Cancellieri Monday April 15 from 7-9PM You’re cordially invited to an evening of illuminating networking and discussion of proactive nutrition methods that can effectively change yours and your family’s physical and financial...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Restorative Yoga with Reiki With Vilma Annicelle, Yoga instructor & Reiki Master Enjoy a beautiful 90 minute restorative yoga class infused with Reiki. 4 dates! All classes are on Saturdays from 10AM-11:30AM March 23 April 20th May 18th June 15 You will be guided through 5-6 restorative poses and with the support of props...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...