Grounding Sound Bath With Katie Cavenaugh of “Feel Your Light” Katie will be filling in for Bradford this week. 6:00 - 7:15 pm Join us for a grounding sound bath to balance and restore your body, mind, and soul. Reconnect with your breath and the Earth as you let the sound waves offer you harmony and...
The Wellness By Design Mini-Retreat Create your health, wellness, and well-being vision and anchor it into your reality using guided meditation, energy work, and mindfulness With Dr. Beata Harasim, Holistic & Integrative Medicine Saturday May 11th, 11 AM-1 PM In the Awakening Room Virtual tickets or in-person For more info, RSVP: https://bit.ly/WellnessByDesignMay2024 We invite you to join...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
Therapists Supporting Therapists A special support group for mental health providers With Rio Comaduran, LCSW Meeting in the Serenity Room What to expect: Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each...
Sound Healing with Kelvin Young and Maria Del Carmen If you experience stress, anxiety, depression, overstimulation, or frustration please join us. You are not alone! This meditation will help you release your emotions. We create a safe space during our sound healing circles to share our feelings, hold space for each other and relax to...
Restorative Yoga with Reiki With Vilma Annicelle, Yoga instructor & Reiki Master Enjoy a beautiful 90 minute restorative yoga class infused with Reiki. 4 dates! All classes are on Saturdays from 10AM-11:30AM March 23 April 20th May 18th June 15 You will be guided through 5-6 restorative poses and with the support of props...
A Path to Wellness with Janice Messino 5/18/24 11am-1pm outside under the tent. Are you as excited as I am about the transformative program on May 18, 2024? This practice supports the expansion of consciousness and the seamless integration of mind & body wellness. The gathering combines the effective techniques of somatic qi breathwork, introductory...
Reiki Group Meditation with Sound Healing With Gina Ferrara Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session. Reiki alone is a powerful relaxation tool. By adding...
Beginner Qigong A weekly class that helps you to lower stress, improve overall health & increase longevity Instructor: Sifu Quincy Cooke From 1-2PM Location: Zen Studio Qigong is a combination of two words, "qi," which means “subtle breath” or “vital energy,” and "gong," which translates to “skill cultivated through steady practice.” Together, the words describe an age-old...
This event has been postponed to June 29th from 1-2:30PM Make your own Besom Workshop Get creative and make your own decorative Mini Broom “Besoms” With Jill Andrzejewski from A Moment In Time Massage May 18 1-2:30PM A Besom traditionally is a bundle of sticks tied together with herbs added for protection to be hung on...
THIS EVENT IS POSPONED TO THE FALL. DATE TO BE ANNOUNCED Basic Self-Defense I A six week course for beginners aged 16+ Instructor: Sifu Quincy Cooke Saturdays starting May 18 through June 22, 2024 In the newly rennovated Zen Studio From 2-3:30PM Event Description: Everyone has a right to defend themselves and their loved ones. When...
Befriending your inner critic With Keila Aldea, LCSW Sunday May 19 1-3PM The purpose of this workshop is to recognize your inner critic for what it is; a little part of you and your life experiences. In this workshop: Learn why your inner critic exists Recognize that you are more than your critic Be aware of your...
The Wonder of Women Gathering ~ Flowers & Powers Wondrous things happen when women gather! We’re giving you flowers! Let's come together & share sacred space to honor each other as Women. With Typhanie Winfield-Alexander Wed, May 22 from 6-8PM Welcome! Join us as we come together & reconnect in this season of New Beginnings and honor...
Cancelled Money Conversation Cafe With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor • What we'll do Our money conversation and money transformation will begin! Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that...
Cosmic Shamanic Sound Healing – Bradford Tilden Every other Thursday Join Bradford Tilden for a deeply restorative and activating Sound Healing Meditation with his voice, crystals/gemstones and crystal bowls. Relax, recharge and release stress and unwanted energies from your body, mind and field. *Bradford is an agent of change and these are transformational gatherings....